making pre workout in advance

banjobounce

banjobounce

Active member
Hey all,

Having a degree in chemistry, I feel that I should know the answer, but I do not. I like to prepare my pre workout in advance and store it in water overnight in the fridge. The drink will contain bcaa, glutamine, creatine as well as one of various different pre's such as noxygen, VPX mtorc1, TSN Pump Igniter, BSN Hyper FX... the list could go on. My question is are there any concerns I should have about the drink losing its efficacy overnight from being stored in water too long. I'm thinking that everything would be fine... just want to make sure. I should note that I workout around 4 PM the next day.

Thanks in advance.
 
If the bottle has an air-tight seal you're good to go. Even if it didn't though, I'm sure one night wouldn't do much harm.
 
No problems mixing your beverage the night before. Been doing it for years. I make night before, and take it with me when i wake up and go train first thing in the morning.
Only thing that may have some problems would be creatine nitrate over a long period of time since it is not water soluble.
but in the course of a day, no problems.
 
Same here. I mix my pwo before bed that way right when I wake up I can just leave and go train fasted and not have to worry about mixing my pwo when i'm dead tired in the morning haha
 
You must log in or register to reply here.
Back
Top