Bmac63095 Active member Apr 2, 2017 #1 Current Wt-186 Bench-310 Back squat -405 Front squat -315 Deadlift-495 Military press-195 Just to keep track of my training. Let's keep this on topic. So nudes, bro stories, nip slips welcome.
Current Wt-186 Bench-310 Back squat -405 Front squat -315 Deadlift-495 Military press-195 Just to keep track of my training. Let's keep this on topic. So nudes, bro stories, nip slips welcome.
Bmac63095 Active member Apr 2, 2017 #3 200 lbs thick and solid.and I want 3-5 reps of each of my maxes
ECWHY Member Apr 2, 2017 #4 Bmac63095 said: 200 lbs thick and solid.and I want 3-5 reps of each of my maxes Click to expand... That's a legit goal. Subbed, GL
Bmac63095 said: 200 lbs thick and solid.and I want 3-5 reps of each of my maxes Click to expand... That's a legit goal. Subbed, GL
Bmac63095 Active member Apr 2, 2017 #5 ECWHY said: That's a legit goal. Subbed, GL Click to expand... I was at 195 last week but lost 10 lbs in 7 days. So it's very doable
ECWHY said: That's a legit goal. Subbed, GL Click to expand... I was at 195 last week but lost 10 lbs in 7 days. So it's very doable
ECWHY Member Apr 2, 2017 #6 Bmac63095 said: I was at 195 last week but lost 10 lbs in 7 days. So it's very doable Click to expand... Those would be great numbers at 195. What routine are you currently using? Also did you get sick?
Bmac63095 said: I was at 195 last week but lost 10 lbs in 7 days. So it's very doable Click to expand... Those would be great numbers at 195. What routine are you currently using? Also did you get sick?
