Macros Tips help?

[Hondaman722]

Counting macros is annoying as ****:L have any of you guys got tips or follow something to make it less time consuming etc?

Be much appreciated

 

[bigbruiser739]

do you use any apps to track your calories? I use myfitnesspal, just enter your food and it does the rest for you.

 

[Hondaman722]

do you use any apps to track your calories? I use myfitnesspal, just enter your food and it does the rest for you.

I use it, but I really don't no how to use it that well, the food selection isn't great either, do u take in all your protein first or just random? Any strategy advice would also help, thanks pal

 

[Jiigzz]

I use it, but I really don't no how to use it that well, the food selection isn't great either, do u take in all your protein first or just random? Any strategy advice would also help, thanks pal

MFP has almost every food product available on its database.

Spread protein intake out over all your meals. Makes it easier to get through it all

 

[The Solution]

MFP has almost every food product available on its database.

Spread protein intake out over all your meals. Makes it easier to get through it all

This
Search the product you eat
find the closest descrition
add amount done..

use the scanner feature and use things in your house and input amount, takes 3 seconds.

So simple.

 

[Hondaman722]

Cheers men