Hi MyFitnessPal is what I useFor those that use a macro app can someone point me in the right direction to your favorite one? My weight lose has hit a. Wall. I've slowly started to increase my cardio while trying to lower my intake which is hard for me to track.
For those that use a macro app can someone point me in the right direction to your favorite one? My weight lose has hit a. Wall. I've slowly started to increase my cardio while trying to lower my intake which is hard for me to track.
I use myfitnesspal and it is okay but the macross is not always correct. Is macros+ Better?
Very similar app, big database and easy to track foods. As long as you hit your macros at the end of the day that is all that matters. if it is 2-5g over or under its not going to make a major difference in your overall goal.