m1,4 dosing

[Bas4Lizzife]

All at once, or split throughout the day, and why?

 

[DmitryWI]

Split it. All orals have short half life.

 

[Juicemonkey101]

I says slipt every methyl, including m5aa. 2x per day atleast, 3-4 is better

 

[RobInKuwait]

I split up into 5 30 mg doses a day. It has short half life, and to keep it in your system longer, you need to take it more often.