Distilled Water
Board Sponsor
Just curious, how many of you guys implement lower carb principles during your mass gaining phases?
Whether it be total keto with carb ups, low carb:high carb ratios, targeted keto, carb backloading, or just x amount of carbs at y meals...
Whether it be total keto with carb ups, low carb:high carb ratios, targeted keto, carb backloading, or just x amount of carbs at y meals...