Hey guys new father here to a beautiful baby girl. She's now 8 months and it has been by far the best 8 months of my life. She's the greatest thing to ever happen to me.
Curious though to any fathers out there. Did you notice a decline in your gains the first year. I'm 5'10 215 to 220lbs lean usually. Just went to the Dr and weighed myself and was 207lbs. Definitely hurts the ego. I knew I lost a bit of mass but not that much.
I'm a firefighter so work usually two 48s and then throw in overtime I've usually only been able to hit the gym 4 times a week. Def not been able to eat as many calories as I'm full time on baby duty when I get out of work while the wife works. I've also stopped steroids besides trt and was also crushing at 180 mgs to 200 mgs and now only at 150 mgs.
Anyone been in a similar boat? This is the smallest I've been since college haha.
Curious though to any fathers out there. Did you notice a decline in your gains the first year. I'm 5'10 215 to 220lbs lean usually. Just went to the Dr and weighed myself and was 207lbs. Definitely hurts the ego. I knew I lost a bit of mass but not that much.
I'm a firefighter so work usually two 48s and then throw in overtime I've usually only been able to hit the gym 4 times a week. Def not been able to eat as many calories as I'm full time on baby duty when I get out of work while the wife works. I've also stopped steroids besides trt and was also crushing at 180 mgs to 200 mgs and now only at 150 mgs.
Anyone been in a similar boat? This is the smallest I've been since college haha.