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loose fat and keep muscle

thetuna

New member
I'm 270 lbs and I am looking to loose 15-20lbs. I am an active person and workout 4-5 days a week. any suggestions?
thanks
 
Your question is too open ended. More information should be provided so we can try to help you out.
 
thetuna said:
I'm 270 lbs and I am looking to loose 15-20lbs. I am an active person and workout 4-5 days a week. any suggestions?
thanks
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Please post your current diet, exercise program, height and weight. It will make it much easier for us to help.

Workin
 
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