looking tired!!

[boricuarage]

guys I been looking really really tired an everyone has been telling me this..
I do not think I overtrain...
I work out at least 4 days a week... with boxing pratice on Mondays..
and I sleep at least 7 to 8 hours...

can anyone give me some quick remedies..

should I put cucumbers in my eyes or just eat em..

thnx

 

[swollwilliams]

never tried this personally, but i here that one of those cold pack face masks first thing upon waking for 15 minutes or so tightens up the area around your eyes and such...

 

[LowSodium]

You could hit the tanning bed once or twice a week. Horrible for your skin but a darker complexion makes one look healthier.

 

[boricuarage]

I'm rican.. I don't need a tanning saloon

 

[wearedbleedblue]

How is your diet? If you're training hard and not getting enough nutrients it will start to wear on you.

 

[boricuarage]

my diet is ok... not the best, mostly clean... I make sure I eat fruits and vege... I take animal pak as well...
could it be the test?

 

[wearedbleedblue]

You're on Test?

 

[jcr1]

Get more sleep.