Looking for a good skin supplement??

ninja636

Member
I'm looking for better skin supplement, dry skin in winter time, I take fish oil and multi, lol I'm
Fair completed so I'm pale !!

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If you want to dry skin:

Oracea which is prescribed
or
Accutane, also prescribed, and quite scary



If you want to mosturize skin:

Clean & Clear Dual Action Moisturizer (no oil). This also contains Salicylic acid, which clears skin
 
When you say skin health, are you referring to acne or just less dryness? Vit E and EFAs help with the dryness along with applying lotion throughout the week.
 
For dry skin, a tablespoon of flax oil, MSM at 15 grams per day, and MSM lotion all do the trick for me.
 
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