00S4Boy
Active member
First I'm trying to figure out what DAA to run here is the stack.
Couple notes first off, CLA is just left over using it up I bought it on sale before I knew better, DCP is to compliment the Dexaprine, the dexaprine is in place of a stim PWO and also to help combat the hunger from the ABE, and the Cissus is to assist the OT in combating dry joints from the Erase Pro. The gut health is just on a sweet deal and I hear nothing but good about it.
Wake up(6am)
1 Dexaprine, 2 DCP, 2 ABE, 1 Gut health Washed down with 1 Scoop of Hemavol
Workout (6:30ish)
Xtend for an Intra/bcaa's
Post Workout currently have Trutein, while delicious I noticed better results with ON 100%, either going back or trying XF.(7:30ish)
So 1-2 Scoop protein, 3-5g's Creatine mono, 3g's beta alanine, 20g's dextrose(i know there is large speculation on the effectiveness of dextrose increasing an insulin spike causing better creatine absorption, just figured I'd give it a try see how the results are for me)
With breakfast(9ish)
2 OT, 2 Oximega, 2 CLA, 2 ABE,2 Primaforce Cissus, 1 EP
With lunch(2ish)
2 OT, 2 Oximega, 2 CLA, 2 DCP, 2 Primaforce Cissus
With Dinner(8ish)
2 OT, 2 Oximega, 2 CLA
Before Bed(10ish)
1-2 scoops protein, 3-5g Creatine, 3g's beta-alanine, 20g dextrose
3mg melatonin, and 4 Kaizen ZMA PM(currently taking ON ZMA, Kaizen adds some l-dopa which I figure cannot hurt) 2 DCP
I've always been kind of a night owl, so I've been taking melatonin and ZMA which is putting me down good and letting me wake up early and refreshed.
What type and when would you add in the DAA, and would you change anything about the layout?
For an Aromatase Inhibitor?
Triazole vs Erase(I was planning on Erase pro to cut 3 pills into 1) vs Reversitol vs L-Dopa product
Is throwing the Anabeta Elite in a bad idea? I had just heard it compliments the Erase Pro very well and didn't see any conflicting info for it with everything else.
From what I have heard Dexaprine V2 is stim insane and nothing else is stim in the stack, and no one seems to be anti stim for a pre, plus the pump from hemavol is fantastic and the only real heavy overlap in ingredient is b12 to the Orange Triad, small over lap of cit mal with Xtend.
Since I do want to mix the Dex with the DCP, should I cut the DCP dosage in half due to being on 1 Thermogenic already even though it isn't stim? Or would you say just drop it from the mix?
Being that I'll be training fasted BCAA's are highly suggested training as such, and Xtend is mostly praised for straight 2:1:1 BCAA intra, I've done the math out and honestly it's not really more expensive then doing a bulk BCAA plus people praise the flavor of Xtend.
I know the Orange Triad has joint support, but I've heard that Erase Pro is brutal on your joints, and since it's not dedicated joint support I figured throwing in the Cissus would help that while not overlapping ingredients, should I cut the Cissus out or in half since I am going to be on Orange Triad? And would primaforce be the one to use?
I know the recommended on the Oximega is 2 pills 2 time a day, but I've never heard of fish oil hurting you and I figure it's easy enough to dose with my Orange Triad, plus I am a bigger guy. Unless the excess EPA/DHA will be a waste. I only really eat fish once a week most weeks salmon steaks, sometimes cod, unless I grab a sushi as a snack but fish content in that is minimal.
With whatever I end up dosing the Oximega is adding the CLA overdoing the fatty acids? Again it's already purchased so I'm not going out of my way to buy it.
As for the Gut Health, I know OT has digestive support, but gut health seems to be more aimed at nutrient absorption vs aiding digestion which is what Orange Triad boasts, or am I beating a dead horse looking to add it to Orange Triad?
I know no one is going to shun the protein or the creatine mono, none of my other supps contain beta alanine and I only hear good about it(just picked some up for current run effects seem marginal thus far but my 8 week plan kinda went to hell mid way). The dextrose is cheap enough and for ages I have heard dosing creatine with sugar and such for the insulin spike, I figure just give it a shot see if it has any effect for me.
And finally depending on what I end up with for DAA + AI, is there any harm using the Kaizen ZMA with l-dopa vs just regular ZMA?
Couple notes first off, CLA is just left over using it up I bought it on sale before I knew better, DCP is to compliment the Dexaprine, the dexaprine is in place of a stim PWO and also to help combat the hunger from the ABE, and the Cissus is to assist the OT in combating dry joints from the Erase Pro. The gut health is just on a sweet deal and I hear nothing but good about it.
Wake up(6am)
1 Dexaprine, 2 DCP, 2 ABE, 1 Gut health Washed down with 1 Scoop of Hemavol
Workout (6:30ish)
Xtend for an Intra/bcaa's
Post Workout currently have Trutein, while delicious I noticed better results with ON 100%, either going back or trying XF.(7:30ish)
So 1-2 Scoop protein, 3-5g's Creatine mono, 3g's beta alanine, 20g's dextrose(i know there is large speculation on the effectiveness of dextrose increasing an insulin spike causing better creatine absorption, just figured I'd give it a try see how the results are for me)
With breakfast(9ish)
2 OT, 2 Oximega, 2 CLA, 2 ABE,2 Primaforce Cissus, 1 EP
With lunch(2ish)
2 OT, 2 Oximega, 2 CLA, 2 DCP, 2 Primaforce Cissus
With Dinner(8ish)
2 OT, 2 Oximega, 2 CLA
Before Bed(10ish)
1-2 scoops protein, 3-5g Creatine, 3g's beta-alanine, 20g dextrose
3mg melatonin, and 4 Kaizen ZMA PM(currently taking ON ZMA, Kaizen adds some l-dopa which I figure cannot hurt) 2 DCP
I've always been kind of a night owl, so I've been taking melatonin and ZMA which is putting me down good and letting me wake up early and refreshed.
What type and when would you add in the DAA, and would you change anything about the layout?
For an Aromatase Inhibitor?
Triazole vs Erase(I was planning on Erase pro to cut 3 pills into 1) vs Reversitol vs L-Dopa product
Is throwing the Anabeta Elite in a bad idea? I had just heard it compliments the Erase Pro very well and didn't see any conflicting info for it with everything else.
From what I have heard Dexaprine V2 is stim insane and nothing else is stim in the stack, and no one seems to be anti stim for a pre, plus the pump from hemavol is fantastic and the only real heavy overlap in ingredient is b12 to the Orange Triad, small over lap of cit mal with Xtend.
Since I do want to mix the Dex with the DCP, should I cut the DCP dosage in half due to being on 1 Thermogenic already even though it isn't stim? Or would you say just drop it from the mix?
Being that I'll be training fasted BCAA's are highly suggested training as such, and Xtend is mostly praised for straight 2:1:1 BCAA intra, I've done the math out and honestly it's not really more expensive then doing a bulk BCAA plus people praise the flavor of Xtend.
I know the Orange Triad has joint support, but I've heard that Erase Pro is brutal on your joints, and since it's not dedicated joint support I figured throwing in the Cissus would help that while not overlapping ingredients, should I cut the Cissus out or in half since I am going to be on Orange Triad? And would primaforce be the one to use?
I know the recommended on the Oximega is 2 pills 2 time a day, but I've never heard of fish oil hurting you and I figure it's easy enough to dose with my Orange Triad, plus I am a bigger guy. Unless the excess EPA/DHA will be a waste. I only really eat fish once a week most weeks salmon steaks, sometimes cod, unless I grab a sushi as a snack but fish content in that is minimal.
With whatever I end up dosing the Oximega is adding the CLA overdoing the fatty acids? Again it's already purchased so I'm not going out of my way to buy it.
As for the Gut Health, I know OT has digestive support, but gut health seems to be more aimed at nutrient absorption vs aiding digestion which is what Orange Triad boasts, or am I beating a dead horse looking to add it to Orange Triad?
I know no one is going to shun the protein or the creatine mono, none of my other supps contain beta alanine and I only hear good about it(just picked some up for current run effects seem marginal thus far but my 8 week plan kinda went to hell mid way). The dextrose is cheap enough and for ages I have heard dosing creatine with sugar and such for the insulin spike, I figure just give it a shot see if it has any effect for me.
And finally depending on what I end up with for DAA + AI, is there any harm using the Kaizen ZMA with l-dopa vs just regular ZMA?