Whacked Well-known member May 8, 2011 #1 I read somewehere that cooking it make the egg's protein content more bioavailable. So, how UN-available is the uncooke version? 60%? 80% ?? Just curious.
I read somewehere that cooking it make the egg's protein content more bioavailable. So, how UN-available is the uncooke version? 60%? 80% ?? Just curious.
Movin_weight Active member May 8, 2011 #2 it's controversial, but something like 50% according to some research
