Lipotropin-PM Dosing

[bLacKjAck.]

I read the FAQ and it says 30-45 min before bed on empty stomach. As most of you know that is the perfect time for a pre-bed meal.

So my question is, how long should I take it BEFORE eating my pre-bed meal, to give it time to absorb.

Thanks!

 

[Vitruvian]

Jack,

I've been doing 2 Lipo-PM about 15 min. before each meal. I think you'd be just fine doing the same with your pre-bed meal. The banaba will be a beneficial little addition pre-meal.

 

[bLacKjAck.]

Jack,

I've been doing 2 Lipo-PM about 15 min. before each meal. I think you'd be just fine doing the same with your pre-bed meal. The banaba will be a beneficial little addition pre-meal.

Thanks bud, will do :thumbsup:

 

[Outside Backer]

ive actually taken mine with mY last shake at bedtime and havent had any issues zonking out

 

[bLacKjAck.]

ive actually taken mine with mY last shake at bedtime and havent had any issues zonking out

I WANT to zonk when i take it