Lipoderm Y usage?

[wrestler119]

Is it ok to apply it to the target area, let dry, then 20 min later do cardio? Thanks

 

[Sir Savage]

You probably need to wait longer than that. I'd say at least an hour.

 

[wrestler119]

ok. so do my morning cardio, then shower and apply?

 

[Sir Savage]

Yep, you can do that.