LipidFX, Sesamin and Fis Oil...dosages

scottb2k

New member
Woul dit be advisable to modify the dosages if one were planning to stack, LipidFX, Sesamin and Fish oil? Or would you suggest just taking the recommedned daily dosage of each?
 
It will depend a lot on the individual and their goals. Dosing would be different for an endo vs. meso vs. ecto, cutting vs. bulking.
 
That's funny. I just started the same thing, was going to do 6 caps of fish oil, 2 caps of sesamin and 4 caps of lipidfx. Im trying to lower bodyfat and im one of those skinny fat types. Im currently 5'7" 160
 
definately a combo i'm looking into for the last 4 weeks of my cut.

Any input on the dosing for a 200lb, 13.5%BF Meso-Endo looking to cut, using a carb-cycling diet?
 
doughboy said:
That's funny. I just started the same thing, was going to do 6 caps of fish oil, 2 caps of sesamin and 4 caps of lipidfx. Im trying to lower bodyfat and im one of those skinny fat types. Im currently 5'7" 160
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That is the EXACT combo I will be running starting Jan 2nd to get shredded :twisted:

If one is bulking, I would opt for Sesamin over Lipid Fx. If cutting I would opt Lipid Fx over Sesamin. Now if you want some appetite supressing supps that will work in conjuction with Sesamin while bulking, you could add in Lipid Fx. And if you want to enhance fat loss while cutting you could add Sesamin.

You can't go wrong with either product :woohoo:
 
beast69 said:
definately a combo i'm looking into for the last 4 weeks of my cut.

Any input on the dosing for a 200lb, 13.5%BF Meso-Endo looking to cut, using a carb-cycling diet?
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I honestly think the 4 Caps Lipid Fx and 2 Caps Sesamin will be the "ideal" dosage for people who want to stack the two products. This dosage will give you the full appetite supressing effects of Lipid Fx along with Fat loss effects through PPARalpha activation from TTA and Sesamin.
 
Derek_aka_Beast said:
I honestly think the 4 Caps Lipid Fx and 2 Caps Sesamin will be the "ideal" dosage for people who want to stack the two products. This dosage will give you the full appetite supressing effects of Lipid Fx along with Fat loss effects through PPARalpha activation from TTA and Sesamin.
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alrighty...that's the doseage i was thinking of. Thanks for the quick response!

I do have one more question though...would it make any difference whether Lipidfx and sesamin are taken together or separately?
 
Derek_aka_Beast said:
I honestly think the 4 Caps Lipid Fx and 2 Caps Sesamin will be the "ideal" dosage for people who want to stack the two products. This dosage will give you the full appetite supressing effects of Lipid Fx along with Fat loss effects through PPARalpha activation from TTA and Sesamin.
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What dosage of fish oil would you suggest with that?
 
beast69 said:
alrighty...that's the doseage i was thinking of. Thanks for the quick response!

I do have one more question though...would it make any difference whether Lipidfx and sesamin are taken together or separately?
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I would do:
Dose 1: 2 Lipid Fx
Dose 2: 1 Sesamin
Dose 3: 2 Lipid Fx
Dose 4: 1 Sesamin
For the simple fact that there is only so much PPARalpha activation that can occur at one time. Spreading out the dosages like this would decrease "overlap" and should keep fat oxidation elevated pretty much non-stop.
 
scottb2k said:
What dosage of fish oil would you suggest with that?
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Most knowledgable guys (i.e. Par, Loki) recommend 3 grams of EPA/DHA per day. So depending on the concentration of your caps, it will most likely be 6-10 grams of fish oil per day. I would take the fish oil with the Lipid Fx/Sesamin.
 
I take 10g each flax and fish oil a day.. I might cut back some when I get my Sesamin in.. ;)
 
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