Guest viewing is limited

Lincoln isn't dead,he is recovering With Finaflex(G8-BCAA)

Good god! I'm speechless looking at this workout...
Ya da man Abe!!
 
Hah thanks, it was a pretty good session. Pumps were crazy and I have been pretty dry these past few days so it felt like I was ripping out of my skin . I'm gonna need to start up building up to that recomp soon, so I will have some extra fuel finally for these workouts!
 
Hah thanks, still on that cut. But gonna start recomping as I'm hitting a plateau. Been cutting for several months now with only a small break in October. I think I goofed this week when I went into keto i was barely getting in my calories.
 
Kind of a toss up at the moment. But looking like a trenavar/SD cycle, but I also have ostarine and dermacrine on hand so might toss those in for joints.
 
Abe Lincoln said:
What you mean be legit? Lol. Yeah I still need to plan this cycle out and whatnot but it will be happening! You logging your run?
Click to expand...

Good run = Legit.. Lol

Never really thought about logging the SD run, but it's never a problem to throw up a log..
If probably just run 4 weeks at 20-30 depending on the sides..
 
Goliath1 said:
Good run = Legit.. Lol Never really thought about logging the SD run, but it's never a problem to throw up a log.. If probably just run 4 weeks at 20-30 depending on the sides..
Click to expand...
Ahh that is what I thought lol.

Yeah I mean just asking, always interested in SD. I'm thinking I will run mine at about 20mg for 4 weeks.
 
Leg day/ chest day was so gruesome that I don't even want to get my log out of my vehicle.. Expect update to come early tomorrow when I get it!
 
November 24th

Bench: 1x5x95, 1x5x115, 1x3x140, 1x3x165, 1x3x185, 1x3x210, 10x10x145
Squat: 1x5x180, 1x5x225, 1x3x270, 1x3x315, 1x3x360, 1x3x405, 10x10x245
Front squats: 2x30x135
Close grip bench: 3x10x195, 1x10x185
DB bench: 3x10x75
OH Exten: 3x15x80
Tricep PD: 2x10x60, 1x10x50
Leg Exten: 2x10x130, 1x20x110
Calf raise: 3x15x170
Leg press: 1x10x720, 1x10x810, 1x10x1060
 
After the 900 reps on legs I'd be happy to still have knees.
 
Yeah, gentlemen seems like my cycle plans with tren are not going to happen, so scrapping the whole idea and up for suggestions for my next cycle. Not looking to inject at moment, even if I want to just not in my books because of situations. So oral or derma application and it doesn't matter if it is legal or not. I'm going for a recomp/lean bulk, so let's hear those suggestions! :D
 
November 26th

OH Press: 1x5x65, 1x5x80, 1x3x90, 1x3x115, 1x3x145, 10x10x80
Deadlift: 1x5x145, 1x5x180, 1x3x215 1x3x235, 1x3x265, 1x3x300
DB row: 4x10x75
Shrugs: 4x12x180
Side laterals: 3x10x25
Face pulls: 4x10x150
Lat PD: 3x10x145
Concentration curl: 3x50x45
Hammer curl: 3x50x45
Bar curl: 21s: 3x60
 
Haha I like it! Been research doggcrapp training and thinking about giving that a go or implanting some of the ideals like fascia stretching into my workouts
 
November 28th

Bench: 2x50x105
DB Bench: 1x100x80
Tricep PD: 1x100x40
Close Grip Bench: 2x50x95
OH Press: 1x50x60
DB row: 1x50x60
Overhead extension: 1x50x75
Shrugs: 1x50x60
Side laterals: 1x50x15
Face pull: 1x50x120
Concentration curl: 1x50x35
Hammer curl: 1x50x35
Curl bar: 1x50x30 (21s)
Squat: 1x50x225
Front squat: 1x100x135
Leg press: 1x100x540
Leg extension: 1x50x70
Calf raise: 1x100x130
 
You're insane Abe.

225x50 squats??
 
I never said I was sane ha. Had a good amount of energy from all the grub yesterday. Knees still a bit raw, but should be good to go Monday.
 
Your volume always amazes me!
 
Haha after playing with volume for a bit it just becomes norm as the body adjusts it at least mine does. Going to going into that recomp and finalizing my cycle plans.
 
December 1st
Happy 25 days of Christmas!

Bench: 1x5x95, 1x5x115, 1x3x140, 1x5x175, 1x3x200, 1x1x220, 10x10x145
DB bench: 3x10x75
Close grip DB bench: 3x10x45
OH extension: 3x15x80
Tricep PD: 2x10x50, 1x10x60
Squat: 1x5x180, 1x5x225, 1x3x270, 1x5x335, 1x3x380, 1x1x425, 10x10x250
Front squat: 1x10x135, 1x10x185, 1x10x225
Leg press: 1x10x720, 1x10x810, 1x12x1080
Leg extension: 3x12x130
Calf raises: 110xfail, 130xfail, 150xfail, 170xfail
 
What part of Fl?

In Jacksonville today the weather was just perfect.
 
I had no idea there was a Charlotte Fl.
 
Very weird. I have been getting sick more frequently than ever before. Feel like I might be overtraining. Calories are around 2k, haven't been getting much sleep, workouts are brutal. (2hr long)
 
On a scale of 1-5 where 1 is strongly disagree and 5 is strongly agree, and any additional comments or thoughts on the products.


1. This product helped me fall asleep 5
It helped out greatly, as it usually takes me some time to finally pass out at around 11.

2. This product provided deep, restful sleep 5
Never woke up for no reason, slept throughout the night, except on rare occasions like needing to take a wiz.

3. This product enhanced my recovery 5
Recovery was up as in the beginning I was going to the gym 4 times a week hitting muscles twice a week without no problems

4. This product helped me relax 5
When it came to chilling out, this really helped me out, especially if I was anxious for the next day.

5. I really enjoyed this product and would recommend it to family and friends 5
My girl has some trouble sleeping so was trying to get her to take some, but that jury is out for now haha she thinks it is weird to drink something for better recovery/sleep, but I would recommend to others

6. Taste 4.5
I love lemonade, so lemon ice is great, but I'd prefer like regular lemonade or raspberry lemonade flavor :)


Overall score 4.99999! Overall good product, but would get all 5 if it was raspberry lemonade.
 
Thanks Mayng! Woul also mind posting that here:

Invalid Link Removed

Looking sexy bro
 
Looking Bigger Dude!
 
You must log in or register to reply here.
Back
Top