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Lift more BIO-COR stack. (sponsored) Ag,CM,Cr, divamax

Pretraining shake
3g.BioCor citrulline
5g. BioCor creatine mono
1 serving platinum pre

I think my perceived trouble with last session was just because I was still recovering from a rough squat day. I'd say recovery is not as good as when I was taking the whole stack. Citrulline and creatine is a great combo still. Endurance and extra reps, who doesn't want that!?

Deadlift day! My favorite day.
All deadlift double over hand. Sumos under over.

Deficit deads
135x10 155x5 175x5

Deadlift
185x5 230x5 275x3
Belt on
320x3
Versagripps on
365x3 415x3+

415x8 PR!!!!

Sumo deads belt only
415x1/1/1/1/1

Deadlift belt only
320x5/5/5

DB rows
40x8 60x8 95x10
Was supposed to be Kroc rows but I had nothing left to give.
 
Last training of the log. It was a really good training for me, I've mentioned before I am not good at bench press. I got a mentor and things are looking up! I used some pvc wrapped with a towel to help get a better arch, and widened my grip. Reps were a lot easier and flew up!
Endurance was great.

Bench press
100x5 125x5 150x3 175x3 200x3 225x3+
225x4
240x2
175x8/8/7

Lying triceps extension
95x8/4/5/4

French press
Oly bar x8/6/4


OK final review. I weighed myself on my scale 241 and 20% bf. Pretty sure I weighed about 235 at log start and similar bf%. Awesome! I had a great experience using these products as stand alone supps. I had amazing recovery, increased performance and endurance, increase in libido and improved some other low testosterone symptoms. In fact after being off DivaMAX for over a week I have noticed a sharp decline in libido and I've gotten lazier.

For those that followed along I had a slew of PR's, frankly it was incredible. I haven't had a deadlift PR in quite awhile, my squat PR's were pretty infrequent as well. Strength and recovery were great when I was running the whole stack.

The good thing about using these products in bulk form is that you can regulate the amount you need. This is not the case when you are using proprietary blends with these products in them. Need extra endurance? Add a little extra citrulline. Want some more blood flow or doing some max effort work add a little extra Agmatine. Want some good recovery and sleep take divamax and a scoop agmatine before bed. I really enjoyed these products and truly thank the reps and BioCor for the opportunity.

Agmatine: increased blood flow, analgesic properties, pump, good feels.
Citrulline: Added endurance, great intra set recovery, good performance!
Creatine mono: the most studied supplement ever, adds reps, myostatin blocker, gets gains!
Divamax: frees up testosterone so its available for muscle building, increased
libido, made me not lazy, a little slow to work but does work!

Thanks for looking!
 
broken bottle said:
Last training of the log. It was a really good training for me, I've mentioned before I am not good at bench press. I got a mentor and things are looking up! I used some pvc wrapped with a towel to help get a better arch, and widened my grip. Reps were a lot easier and flew up!
Endurance was great.

Bench press
100x5 125x5 150x3 175x3 200x3 225x3+
225x4
240x2
175x8/8/7

Lying triceps extension
95x8/4/5/4

French press
Oly bar x8/6/4

OK final review. I weighed myself on my scale 241 and 20% bf. Pretty sure I weighed about 235 at log start and similar bf%. Awesome! I had a great experience using these products as stand alone supps. I had amazing recovery, increased performance and endurance, increase in libido and improved some other low testosterone symptoms. In fact after being off DivaMAX for over a week I have noticed a sharp decline in libido and I've gotten lazier.

For those that followed along I had a slew of PR's, frankly it was incredible. I haven't had a deadlift PR in quite awhile, my squat PR's were pretty infrequent as well. Strength and recovery were great when I was running the whole stack.

The good thing about using these products in bulk form is that you can regulate the amount you need. This is not the case when you are using proprietary blends with these products in them. Need extra endurance? Add a little extra citrulline. Want some more blood flow or doing some max effort work add a little extra Agmatine. Want some good recovery and sleep take divamax and a scoop agmatine before bed. I really enjoyed these products and truly thank the reps and BioCor for the opportunity.

Agmatine: increased blood flow, analgesic properties, pump, good feels.
Citrulline: Added endurance, great intra set recovery, good performance!
Creatine mono: the most studied supplement ever, adds reps, myostatin blocker, gets gains!
Divamax: frees up testosterone so its available for muscle building, increased
libido, made me not lazy, a little slow to work but does work!

Thanks for looking!
Click to expand...

Very nice review and we appreciate your time and willingness to do log!
 
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