Lift 6 days a week

[Doug8796]

Is there anyway to make this beneficial to you?

 

[WeakPoint]

If split up properly it could be done.
For example:
Chest
Bi's
Shoulders
Back
Tri's
Legs

 

[cranghel099]

High frequency training, for a short period of time no more than 3 to four weeks, followed by a week of rest
Volume = low, frequency = high
Full body workouts, super setted