LG Sciences: 1-Andro with Cyclosome delivery - Sponsored Log

ok so yesterday was legs and cardio

Stair master 20 minutes

Calf raises 10 sets of 20 (Moderate weight)
Leg ext machine. 6 sets of 10 light weight
Hamstring curl machine 6 sets of 20 moderate weight

squats

135lbs 4 sets of 20
225 4 sets of 8
315 4 sets of 6
405 two sets of 6
225 4 sets of 8
135lbs 4 sets of 20

legpress

360lbs 1 set of 25
540 1 set of 15
630 1 set of 12
810 1 set of 8
900lbs 1 set of 5

10 minutes of stretching

my legs were so pumped up with blood i coulnt walk straight, was walking like a duck after six beers my chins were hurting so bad i deff have to up the taurine also back pumps were killing me during legpress but thats my fault because i didnt take taurine should be here today tho. but endurance and power is going way up.

today i went at 8am eastern time and did 3miles on the treadmill nothing crazy.
 
bert45 said:
ok so yesterday was legs and cardio

Stair master 20 minutes

Calf raises 10 sets of 20 (Moderate weight)
Leg ext machine. 6 sets of 10 light weight
Hamstring curl machine 6 sets of 20 moderate weight

squats

135lbs 4 sets of 20
225 4 sets of 8
315 4 sets of 6
405 two sets of 6
225 4 sets of 8
135lbs 4 sets of 20

legpress

360lbs 1 set of 25
540 1 set of 15
630 1 set of 12
810 1 set of 8
900lbs 1 set of 5

10 minutes of stretching

my legs were so pumped up with blood i coulnt walk straight, was walking like a duck after six beers my chins were hurting so bad i deff have to up the taurine also back pumps were killing me during legpress but thats my fault because i didnt take taurine should be here today tho. but endurance and power is going way up.

today i went at 8am eastern time and did 3miles on the treadmill nothing crazy.
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Damn bert kill it!!!!
 
Subbed my friend. Did I already tell you that your avatar freaks me out every time I see it.
 
Epolis13 said:
Lots of volume on those legs. Damn.
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Hell yea I'm really trying to go balls to the wall for you guys. Not only that but I really want massive fckn legs. No lethargy yet which is impressive I usually end up a zombie on 1dhea wondering if the delivery system has something to do with this or something else who knows.
 
I didnt feel like doing cardio today so i said fkk it

Abs

4 sets of 20 leg raises
4 sets of 25 machine crunches light resistance

Biceps

BARBELL CURL 4 sets of 12
HAMMER CURL 4 sets of 12
CABLE HAMMER CURLS - ROPE ATTACHMENT 3 sets of 10
PREACHER CURL 4 sets of 8 to 10

Triceps

Rope Pushdowns 3 sets of 15
Machine Tricep Extention 3 sets of 20
Machine Dips 4 sets of 12
Close Grip Bench 3 sets of 10

Abs were super pumped feelin great no blood pressure issues no lethargy just crazy pumps. Im also looking leaner which is a +.
 
bert45 said:
I didnt feel like doing cardio today so i said fkk it

Abs

4 sets of 20 leg raises
4 sets of 25 machine crunches light resistance

Biceps

BARBELL CURL 4 sets of 12
HAMMER CURL 4 sets of 12
CABLE HAMMER CURLS - ROPE ATTACHMENT 3 sets of 10
PREACHER CURL 4 sets of 8 to 10

Triceps

Rope Pushdowns 3 sets of 15
Machine Tricep Extention 3 sets of 20
Machine Dips 4 sets of 12
Close Grip Bench 3 sets of 10

Abs were super pumped feelin great no blood pressure issues no lethargy just crazy pumps. Im also looking leaner which is a +.
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Nice work! Great pump, endurance and looking leaner. Sounds like things are working well for you
 
Ok. Today was cardio abs and Back.

Cardio treadmill 2miles jog about 15min.

Back.
Latpulldown 4 sets of 20
Rear delt Flys 4 sets of 15
1 arm dumbell rows. 4 sets of 8.
T bar rows 5 sets of 6 to 8 heavy
Dead lifts 4 sets of 6 heavy weight

Abs.
4 sets of 20 leg raises.

So I'm done with my first bottle cracking second bottle 2moro. I went heavy today just to Guage strength increases. Well so far my strength is steady climbing of course nothing like a strong methylated compound but I deff feel powerful. I also have very good endurance! I recover very fast in between sets. I'm looking leaner feel pumped 24/7. So far so good. I deff would love to try new prohormones lg has out (4dhea epiandro) at high doses :) and I mean high doses :).
 
Todays workout was chest & shoulders
warm up on bike 15min

4 sets of 20 pushups
4 sets of 12 dips
4 sets of 12 to 8 bench press
4 sets of 25 chest flys
4 sets of 10 push ups

4 sets of side lateral raises 15 reps each
10 sets of 10 machine shouler press (FUKIN PUMP WAS CRAZZY)
4 sets of 8 rear delt flys

very vascular today the pump was at 100% i was walking around like a erect penis.
anyway no bad backpumps thank god i started taking taurine.
i may just weigh myself later on :)
 
Just did cardio today nothing crazy 1 Mile on treadmill 25 min on stairmaster. I started getting bad pumps in my chins while running I couldn't even bend my ankle so I just jumped on stairmaster.

Abs leg raises 4 sets of 20
Machine ab machine 4 sets of 20
Crunches 2 sets of 20
Vaccume training ( started incorporating this today)

Weight 206 as of today.
Up 4 lbs.
 
bert45 said:
Just did cardio today nothing crazy 1 Mile on treadmill 25 min on stairmaster. I started getting bad pumps in my chins while running I couldn't even bend my ankle so I just jumped on stairmaster.

Abs leg raises 4 sets of 20
Machine ab machine 4 sets of 20
Crunches 2 sets of 20
Vaccume training ( started incorporating this today)

Weight 206 as of today.
Up 4 lbs.
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We can skype race on the tread mill ;)
 
LegzZz

Warm up stair master 15min

squats
135lbs 4 sets of 25
225 4 sets of 10
315 4 of 8
405 4 sets of 6
495 1 set of 8
135lbs 2 set of 15

Leg ext machine. 4 sets of 25

Hamstring curl machine 4 sets of 25

Calf raises 4 sets of 20 (moderate weight)

Leg press 540lbs 4 sets of 20.

im feelin stronger day by day and no lethargy what so ever, first time i dose 1dhea without feeling like a zombie love it
 
bert45 said:
LegzZz

Warm up stair master 15min

squats
135lbs 4 sets of 25
225 4 sets of 10
315 4 of 8
405 4 sets of 6
495 1 set of 8
135lbs 2 set of 15

Leg ext machine. 4 sets of 25

Hamstring curl machine 4 sets of 25

Calf raises 4 sets of 20 (moderate weight)

Leg press 540lbs 4 sets of 20.

im feelin stronger day by day and no lethargy what so ever, first time i dose 1dhea without feeling like a zombie love it
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That's very very interesting that u r experiencing no lethargy.
 
Today was rest day very busy day at work. I must say though that I'm pumped 24/7 veins running thru my arms this is a excellent product. I can't wait to run the lgscience 4dhea to see how it compares to others.
 
bert45 said:
Today was rest day very busy day at work. I must say though that I'm pumped 24/7 veins running thru my arms this is a excellent product. I can't wait to run the lgscience 4dhea to see how it compares to others.
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When am I going to see some pics?
 
OK Today was Back Biceps and Traps
Im sick bad sore throat sneezing feel like ****
So I dosed my stimu8 along with my 1andro just to wake up

Treadmill walked for 1 mile
Lat pull down 5 sets of 12
Back rows 5 sets of 15
Barbell row 4 sets of 8/12
Tbar row 3 sets of 6 to 8
Shrugs 10 sets of 10
Upright row 3 sets of 12
Preacher Curl 5 sets of 12 with 2 supersets

Very freakin pumped I looked hyooge after my workout I still feel like **** tho so will rest since im off today il take some vit c (hate being sick) IM DEFF GETTING LEANER PAST FEW DAYS MY DIET BEEN WACKY BUT IM STILL LOOKING LEAN LOVE IT!
 
ABS + Triceps + Calves (lagging body parts)

1mile treadmill 9 minutes
Leg Raises 4 sets of 20
Crunches 4 sets of 15
Machine oblique twist 4 sets of 20
Pushups 4 sets of 10
Tricep ext 5 sets of 20
Tricep pulldowns 4 sets of 15
Dumbell tricep kick back 1 set of 25
Skull crusher 3 sets of 15
Calf raises 10 sets of 15 (moderate weight)

Feeling better cold is going away. I do feel slightly lethargic today but it could be the cold that I waked me last 2 days I'll keep a eye out. Triceps calves were stupid pumped also started getting cramps in my abs from doing the tricep press downs which hurt but I worked around it.
 
Great job! You pump out a lot of sets. I'm interested to see if you continue to experience no or very little lethargy. I'm considering you this in the future, so your log is helping my decide what I should do
 
Today was pretty fun
1 Mile on treadmill 10min
My entire workout was a circuit basically hitting the heavy bag push ups sprints jumping jacks more bag hitting and kicking then weights, bench Backrow squats light weight ALOT OF REPS. I got s free pass to club ko so yea I threw up after the workout and had very horrible cramps in my abs legs it sucked.
But it was fun to switch it up.
Will weigh my self soon I'm feeling like a animal!
 
bert45 said:
Today was pretty fun
1 Mile on treadmill 10min
My entire workout was a circuit basically hitting the heavy bag push ups sprints jumping jacks more bag hitting and kicking then weights, bench Backrow squats light weight ALOT OF REPS. I got s free pass to club ko so yea I threw up after the workout and had very horrible cramps in my abs legs it sucked.
But it was fun to switch it up.
Will weigh my self soon I'm feeling like a animal!
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cramping it up? no bueno! you taking any added taurine to the day? i know it treated me well while on to keep back pumps at bay, not to mention if i had cramps on other things.
 
thedarce said:
cramping it up? no bueno! you taking any added taurine to the day? i know it treated me well while on to keep back pumps at bay, not to mention if i had cramps on other things.
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Yep took taurine. But I sweated so much yesterday that it just cramped my entire body up. I will most likely incorporate Gatorade diluted with sum water intra-workout.
 
Cramping sucks but I'm glad your feeling like an animal!
 
SO today was my last workout of the cycle im down to my last 2 tabs.

Chest and Back

4 sets of 20 push ups Followed by 4 sets of 12 pullups.

Bench press 4 sets of 12 (went Heavy)
Dumbel Flys 4 sets of 20
Dips 4 sets of 15
Dumbell Press 4 sets of 6/8 (went heavy)

Back row Machine 4 sets of 20
Lat pulldown 4 sets of 20
barbell rows 4 sets of 12
Dead lifts moderate weight 4 sets of 12 to 15.

CRAZY PUMPED.

ok i started the cycle at 202 lbs 16%BF and finished at 210lbs at 16% BF thats 8lbs i gained im sure i could have dropped my body fat down alot more if my diet was dialed in 100% but i wasnt looking to cut i was looking to lean bulk.

as far as the delivery system cyclosome i think it works my last cycle was a very high dosage of 1 dhea from a different company with similar results.

PROS: ALOT OF STRENGTH AND LEAN MUSCLE GAINS

CONS: I WISH I HAD MORE TABS FOR ANOTHER 2 WEEKS
and i think it would be better idea to sell 1 bottle with the 120 tabs.

Side effects. ZERO besides back pumps and a little cramping but could easily be avoided i just waited to long to order taurine.

will i use again? YEP i love 1 dhea and im very vocal about it <3 my following cycle will be the new 4dhea with the 1andro and very high dosages. i have the $ so im willing to pay and i will be most likely logging that as well as i want my fellow high dosers to feel the love to! lol


MY pct will start 2moro :(
 
Impressive gains. Glad you loved the new delivery system
 
Nice gains brother!!!! Great work!!!! Glad you enjoyed this ride!!!!
 
Increasing strength and Gaining 8lbs in 4 weeks is very good. It certainly seems like the 1-Andro and its Cyclosome delivery system worked well for you
 
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