leg press

[patesal1]

I need another way to do leg press because I do not have the proper machine

 

[chrishenrique]

Squats.

If anything, walking barbell lunges will blast your legs. Even holding DB's while lunging is beneficial.

 

[MiniGun]

Does squats boost testosterone levels

 

[cumminslifter]

Does squats boost testosterone levels

no but op squat

 

[OnionKnight]

Does squats boost testosterone levels

it sure does. i can feel that testosterone surge through my body every time i take a ****

 

[GeraldNY181]

walking lunges with dumbells will scorch your quads...otherwise squats are the king.