Sup guy's I'm really excited to be chosen to log this product my 1st time using 1-ad . Was originally going to use for a bulk cycle but due to some recent back issues I am running this as a leaning/ hypertrophy cycle. I am 32 years old 6"4 290lbs
1-ad :4 caps aday spaced 4 hours apart
sups:fish oil, multi,protien shake's 3 @ 50 g's per
Pct : clomid 50/50/20/20
Usp labs Modern pre, creatine, bcaa
Age force testo 100, hgh power patches
Workouts giant sets 4 rounds 30 sec rest add weight as needed cardio abs every day after w/o
Chest- incline smith, fb db press, cable cross, over incline fly
Bicep- bb curl, hammer curl, preacher curl, zot curl
Back- deads,lat pull,bent over row ,db pull over
Tricep- reverse grip bench,skull crusher,rope ext,push down
Shoulders-db over head press, lat raise, front plate raise, rear delt raise
Traps- shrug front, shrug behind
Legs- squat, leg press, hammy curls , calve raise
Repeat
1-ad :4 caps aday spaced 4 hours apart
sups:fish oil, multi,protien shake's 3 @ 50 g's per
Pct : clomid 50/50/20/20
Usp labs Modern pre, creatine, bcaa
Age force testo 100, hgh power patches
Workouts giant sets 4 rounds 30 sec rest add weight as needed cardio abs every day after w/o
Chest- incline smith, fb db press, cable cross, over incline fly
Bicep- bb curl, hammer curl, preacher curl, zot curl
Back- deads,lat pull,bent over row ,db pull over
Tricep- reverse grip bench,skull crusher,rope ext,push down
Shoulders-db over head press, lat raise, front plate raise, rear delt raise
Traps- shrug front, shrug behind
Legs- squat, leg press, hammy curls , calve raise
Repeat