imo, no. start with low doses of lx and erase to see how you react, bump it up if everythings ok. for me i would take between 8-10 fish oil caps daily, remember fish oil helps burn fat too-as well as lubricating joints.
I should probably add that I was not this hungry before I started the stack! lol I can feel the thermogenics working, I just wonder when the appetite suppressor is going to kick in lol
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