ljc100 New member Mar 23, 2012 #1 Using test prop 500mg a week eod and a diet consisting of 50% protein 30 % fats 20% carbs to burn bf, around how much lean muscle can I gain ?
Using test prop 500mg a week eod and a diet consisting of 50% protein 30 % fats 20% carbs to burn bf, around how much lean muscle can I gain ?
Dr.Stri8ed Well-known member Mar 24, 2012 #2 It really depends on your calories. Have u cycled b4? Stats?
