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Lean and tasty burgers

Chefbolic

Member
The problem with lean beef is that it is very dry. Some binder and a little filler, plus liquid helps combat this problem.
My burgers:
93/7 lean ground beef, 2lbs
1/8 cup panko crumbs
2 whole eggs
1 1/2 oz worcestershire sauce
1-2 oz burgundy wine (nothing top shelf, but nothing you wouldn't drink)
Salt, white pepper, garlic powder, and onion powder to preference.

Mix all ingredients in a bowl, form into patties. Be cautious not to over work the meat, it will become tough. Be sure to cook ground beef to a minimum internal temperature of 150 degrees Fahrenheit. These are nice individually wrapped in plastic wrap for easy freezer storage.

High protein, low fat, and the added touch of resveratrol :)
I've been using this recipe for years and get nothing but compliments on them. I hope you enjoy.

This burger is great topped with caramelized onions and provolone cheese.
 
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