Layne Norton's new training program PH3

[Jackedjack]

Since I am stuck in the hospital for a month or so, I've been doing some reading and came across Layne's new program on bodybuilding.com. I am way to drugged to try to sit there and comprehend or rate the whole program, so whats AM's opinions.

EDIT: Spelling fixed

 

[rodefeeh]

Saw it too. I was really wanting to try it until I saw BFR exercises, a little much for me. Lots of heavy lifting and compound exercises and very programmed. I would have to say it'd work well to some extent.