L-Carnitine Question

laidback64

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I ordered some Propionyl-L-Carnitine and Acetyl L-Carnitine. I am hoping to see benefits in the following areas: Energy Level, Memory/Concentration, Motivation and Fat Loss.

My question is how should I take these. Should I take them in the morning/afternoon/evening? With/without food? Together or individually? What type of doses?

Any help would be greatly appreciated!
 
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