Eyezon
New member
Hey everyone, 6'3 195 seeing if I can make a goal 210 - 215
Im a perplexed maybe someone can help.. if this has been answered I didnt see it and my apologies..
So I got Force Factor, NO and I understand why and how NO works and it contains
L-Arginine Monohydrate
so I also have Prototype 216 Next Generation which is a BCAA right..
IT also has L-Arginine but is L-Arginine pyroglutamate so I did try to get what the difference was by searching on the web but found nothing.
so I wondwer what is the difference?
If its good or correct to take both prework out?
Is that to much L-Arginine?
As it is right now I am taking pre work out is
1 x Oxyelite
4 x Force Factor NO
2 x Prototype 216 pre workout
Shake
40 Grams Protein
20 Grams Dextros -- im testing out this amount..
Can someone who isnt laughing to hard at me help a brotha out and tell me if thats a good amounts and mix..
Thank you in advance.
Im a perplexed maybe someone can help.. if this has been answered I didnt see it and my apologies..
So I got Force Factor, NO and I understand why and how NO works and it contains
L-Arginine Monohydrate
so I also have Prototype 216 Next Generation which is a BCAA right..
IT also has L-Arginine but is L-Arginine pyroglutamate so I did try to get what the difference was by searching on the web but found nothing.
so I wondwer what is the difference?
If its good or correct to take both prework out?
Is that to much L-Arginine?
As it is right now I am taking pre work out is
1 x Oxyelite
4 x Force Factor NO
2 x Prototype 216 pre workout
Shake
40 Grams Protein
20 Grams Dextros -- im testing out this amount..
Can someone who isnt laughing to hard at me help a brotha out and tell me if thats a good amounts and mix..
Thank you in advance.