Kraken PWO Profile Contest
- Thread starter Dma378
- Start date
Sparkss
Well-known member
Is the CM a 1:1 or 2:1 blend? And can you confirm that it is CM and not just Citruline? Normally when you see Cit at 4g it is not the CM blend, since if I recall 4g is the optimal dose for Cit (factoring out the malate that makes Kraken contain 2g or 2.6g Cit, depending on the mixture used).
Thanks!
Brandinooooo
Well-known member
booneman77
Legend
It is Citrulline Malate, I'll have to check on the ratio tho for you.
Sparkss
Well-known member
Thanks. I found my notes where I had captured a suggested target dosage of 3 - 6g Citrulline per day. But I cannot find the source (study/page) for that dose. I know when I "mixed my own" pre that I noticed a (positive) difference when I went above 3g Cit. Then again I never included agmatine in my pre (did not know about it back then), so maybe synergistically they work better? I also included some in my post (shake) since it had an anecdotal side benefit of overall better recovery, but that could have just been the malate. Thanks!
bashar
Active member
you are very right, 4 grams of citrulline malate is a little low, maybe they are releasing some pump product soon...I find that citrulline amplifies the effects of other ingredients, including caffine. I love max reps+ for that, can't go wrong with 8 grams C mallet+2 grams citrulline.
Hyde
Legend
My guesses for today
Brandinooooo
Well-known member
Remember he said total weight was >13g
bashar
Active member
Another take
Dma378
Legend
Waiting for a response to this question still bro.
Sparkss
Well-known member
Thanks. The main difference (as I understand it) is Carnosyn is timed release (and also what all of the BA studies were based on, If I recall). I noticed that I had significantly less GI issues with Carnosyn than with generic BA, but from my research I am in the minority for generic BA sensitivity.
Sparkss
Well-known member
I have not read up on all of the guesses, but as 3.2g (the normal daily max) was already guessed, I think it might be lower, shooting for the typical 1.2g "maintenance" dosage (that you need after you reach saturation). I wonder about the sides if they went higher (than the 3.2g) with the BA (single) dose, but I have not paid that much attention to what the pre supps are including these days
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Hyde
Legend
I have not read up on all of the guesses, but as 3.2g (the normal daily max) was already guessed, I think it might be lower, shooting for the typical 1.2g "maintenance" dosage (that you need after you reach saturation). I wonder about the sides if they went higher (than the 3.2g) with the BA (single) dose, but I have not paid that much attention to what the pre supps are including these days
Plus they don't exactly give BA away like they do creatine
Sparkss
Well-known member
Misfit28
Well-known member
Before I guess again, what are the exact rules to win? For instance, if I post the entire ingredient list I only get 1 guess, correct?
So if I guess two ingredients and then the whole list at once, how could I win? Would guessing the entire list count as my only guess, or would it count as my third?
So if I guess two ingredients and then the whole list at once, how could I win? Would guessing the entire list count as my only guess, or would it count as my third?
booneman77
Legend
you get 1 guess for the entire profile. if you want to split that into multiple post like you have been, that's fine, but the winner will be the person who gets the COMPLETE profile posted first.
you cannot however guess 1 ingredient, 1 ingredient, and then the entire profile with two new guesses for those two ingredients and guesses for the other remaining ones as well.
Segansational
Well-known member
Whoa, 400 mg caffeine, 75 mg DMAA and Synephrine? This is definitely going to be a stim bomb.
Misfit28
Well-known member
Haha! That's what I was thinking. Hold onto your hats!
booneman77
Legend
georgetown
Active member
400 mg caffeine and 75 mg dmaa is gonna make a tub last a long time!
booneman77
Legend
haha for sure... wont be 2 scooping this bad boy for sure
schizm
Well-known member
I have not read up on all of the guesses, but as 3.2g (the normal daily max) was already guessed, I think it might be lower, shooting for the typical 1.2g "maintenance" dosage (that you need after you reach saturation). I wonder about the sides if they went higher (than the 3.2g) with the BA (single) dose, but I have not paid that much attention to what the pre supps are including these days
True enough, I went back thru the guesses and saw most were posting 3.5g and lower, so figured, eh, I'll go higher just to have it said.
Misfit28
Well-known member
Sparkss
Well-known member
Same here
I hear ya. Best of luck to both of you on your guesses! Someone has to win this thing!
Joedoubledose
Well-known member
Cmon guys finish this up! Who wants that tub of kraken the most 
??
??
Misfit28
Well-known member
Sparkss
Well-known member
Misfit28
Well-known member
LOL, I think he was more looking for additional guesses
Not without confirmation of yesterday's guesses
Sparkss
Well-known member
Not without confirmation of yesterday's guesses
excellent point!!!
booneman77
Legend
Only Synephrine HCL was correct yesterday... BA and HupA left!
UPDATED:
Citruline Malate 4g
Beta Alanine
Betaine TMG 1.5g
N-Acetyl-L-Tyrosine 600mg
Caffeine Anhydrous 400mg
Huperzine A
Noopept 25mg
Agmatine Sulfate 1g
DMAE 750mg
Higenamine 75mg
1,3 DMAA 75mg
Creatine HCL 2g
Synephrine HCL 75mg
UPDATED:
Citruline Malate 4g
Beta Alanine
Betaine TMG 1.5g
N-Acetyl-L-Tyrosine 600mg
Caffeine Anhydrous 400mg
Huperzine A
Noopept 25mg
Agmatine Sulfate 1g
DMAE 750mg
Higenamine 75mg
1,3 DMAA 75mg
Creatine HCL 2g
Synephrine HCL 75mg
Misfit28
Well-known member
Good guess on that Synephrine!
schizm
Well-known member
Brandinooooo
Well-known member
BA 2.2g
muscleupcrohn
Legend
I hope it's not, but I'll throw out 4.8g beta alanine, just for fun.
Brandinooooo
Well-known member
Don't have the time to check if this amount was guessed already
HupA 50mcg
HupA 50mcg
Sparkss
Well-known member
My formal "all in" guess for today.