knots in glutes

[jizmo]

Im getting knots on glutes 500mg test c each week. They really don't hurt but last about 5 days and itch. I'm thinking about going to quads. What say you? I know my gear is great. WTF

 

[ambulldog]

yeah just rotate more often

 

[Rodja]

Could be high in BA, but just do some MFR with a baseball to keep the fascia loose.

 

[jizmo]

Thanx Mate