rhatid
Banned
i play plenty of basketball on top of doing
20 rep squats(with 275lbs).. needless to say my knees are taking a beating.. anything you guys take to dull the pain?
when moving laterally i can feel cricks in my knees. i bought some knee bands and those help a bit. what kind of medicine would you suggest that doesnt make me sleepy.
i took some migrain advil and played some ball.. it threw my timing off so i vowed never to take that kind of advil again. maybe just a couple standard ibuprof pills will do the tirick.
comments/suggestions?
20 rep squats(with 275lbs).. needless to say my knees are taking a beating.. anything you guys take to dull the pain?
when moving laterally i can feel cricks in my knees. i bought some knee bands and those help a bit. what kind of medicine would you suggest that doesnt make me sleepy.
i took some migrain advil and played some ball.. it threw my timing off so i vowed never to take that kind of advil again. maybe just a couple standard ibuprof pills will do the tirick.
comments/suggestions?
