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Kickstart's EP1C log with Olympus Labs

iThrow said:
a glass or two wouldnt affect you that much, plus red wine has its benefits ;) Like the above said, just dont make it a regular practice but it shouldnt matter all that much!
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thanks man! Just had a few sips so I wasn't a buzz kill. I'm all for having a good time once in a while but I have goals and alcohols not in for the ride .
 
Kickstart7 said:
thanks man! Just had a few sips so I wasn't a buzz kill. I'm all for having a good time once in a while but I have goals and alcohols not in for the ride .
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extremely respectable my man i have yet to drink in my 21 years of life. I just dont see a point! I have nothing against those who do it occasionally but being a college student ive seen it abused almost every night! not my style ;)
 
iThrow said:
extremely respectable my man i have yet to drink in my 21 years of life. I just dont see a point! I have nothing against those who do it occasionally but being a college student ive seen it abused almost every night! not my style ;)
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hey man I'm right there with you! I've seen kids on my college teams career change because of it. Some ppl go over board why idk! But if I do any drugs in my life AAS/PH will be my drug of choice ;) lol
 
Kickstart7 said:
hey man I'm right there with you! I've seen kids on my college teams career change because of it. Some ppl go over board why idk! But if I do any drugs in my life AAS/PH will be my drug of choice ;) lol
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absolutely, what you said!!
 
Kickstart7 said:
hey man I'm right there with you! I've seen kids on my college teams career change because of it. Some ppl go over board why idk! But if I do any drugs in my life AAS/PH will be my drug of choice ;) lol
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iThrow said:
absolutely, what you said!!
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Hey you two love birds, move it to the dating forum lol ;)
 
Kickstart7 and @ iThrow---that's great! You two both obviously have a great head on your shoulders!! It's definitely just not worth it! I enjoy one here or there but never enjoyed the insanity of it all! Lol
 
love2liftkat said:
Kickstart7 and @ iThrow---that's great! You two both obviously have a great head on your shoulders!! It's definitely just not worth it! I enjoy one here or there but never enjoyed the insanity of it all! Lol
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haha agreed'!
 
Hey guys! I have an update of today coming tomorrow morning, just got stuck in some crap! Anyways all I have to say is the endurance is sky high! Update coming in the morning
 
iThrow said:
hurry up im sitting at work with an absolutely sickening amount of work that i need to be distracted from.
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as soon as I get back to my room ;) lol
 
Never fear fellas:) I found my way onto the computer here:) going to lift now. Lost my phone on the beach:(
 
Day 6 on EP1C:

I started to train with a little more volume due to the equipment I have access to while on vacation. Never fear, I think this is where EP1C shines! I've done high volume training once before but never like this. I had so much endurance for weight I couldn't dream of doing for 10 reps all 10 sets! Strength is up too a bit which I can attribute to EP1C!

My workout goes as follows: tri/chest hypertrophy

Flat barbell bench: warmup at 135,185,225
3x230 for 6 sets

Vertical butterfly:
 
Day 6 on EP1C:

Feeling great here on vacation! I'm limited to equipment but never fear I have been following a plan! I'm simply upping my volume and sets. It is hypertrophy day so it'll be good for me! I think this is where EP1C shines! The endurance it's given me this far is significant to other supplements I've tried.

My workout went as follows: chest/tri hypertrophy

Flat barbell bench: warmup 135,185,225
3x230 for 6 sets (70% of max)

Vertical butterfly : 12x170 for 3 sets

Inside grip machine bench : 10x170 for 3 sets

Straight bar push down : 10x150 for 3 sets ( lots of endurance and burning for this one)

Elevated push-ups 3 sets of 20

Chest crushers : 3x20 for 3 sets

Tricep cable kickbacks 20 lbs for failure 4 sets.

Short and sweet!! Amazing pumps! PM for any questions or ask here! Liftjng as we speak!
 
tommurph said:
Oh ok, I've got about 2.5 weeks left in my pct, was just wondering how long you typically take off after cycle before you start the next?
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what did u run?
 
tommurph said:
I was on Epistane and tren for 8 weeks.
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wait atleast 12 weeks . It's length of your cycle plus length of your PCT.. Standard pct for most is 4 weeks. I'm just assuming your pct was 4 weeks!
 
Kickstart7 said:
wait atleast 12 weeks . It's length of your cycle plus length of your PCT.. Standard pct for most is 4 weeks. I'm just assuming your pct was 4 weeks!
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Actually running pct 8 weeks and have 2.5 weeks left. So with that notion I would say wait 8 more weeks right?
 
Yep! Don't wanna wear down hpga out too much unless you plan on TRT we may all end up on someday anyways.
 
Great job on still training while away!! :)
 
Yes deff the best!!
 
I think I'm gonna add dermastr3ngth into this 8 week cycle!
 
Thanks guys! I'll take your word for it. I'm gonna let EP1C go a bit longer by itself to give a good solid review then add in the dermastr3ngth the last 4 weeks of my 8 week run.
 
Day 8 on EP1C :

Today is a rest day, although I got a hardcore leg workout in the waves! Seriously it really felt like I did some resistance training and some work for my vertical! Anyways I'm a week in And like I've preached everyday my endurance is up higher than ever! I feel great and look great despite what weight room equipment I've been limited to at this hotel! I'll be back heavy lifting with upper body on Monday!
 
Just a side not Florida beaches have lots of sharks -_-.. I'm at Daytona currently
 
Day 9 on EP1C : rest day! Muscle feel a lot fuller though kind of like on cycle. I'm doing some heavy benching tomorrow so I'll have more to report! Sorry for these two boring days but I do need the rest !!
 
Any OL reps have a good discount I could use for dermastr3ngth?!
 
Olympus Labs said:
yeah it should be 20% off at Orbit.
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until
When? I'm going to try and order that and another bottle of EP1C since the first ones doing grrreat
 
Supposed to be a big OL sale August 5 at NutraPlanet if you can hold out til then. They've been hyping it up as a big one, so could be worth it.
 
Kickstart7 said:
Just a side not Florida beaches have lots of sharks -_-.. I'm at Daytona currently
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Swimming with the sharks are you?! Just don't carry any chum in your pockets! ;) The beaches here in sc are very shallow for a ways out. You don't see many sharks larger that 12-18"...I like that! Lol
 
love2liftkat said:
Swimming with the sharks are you?! Just don't carry any chum in your pockets! ;) The beaches here in sc are very shallow for a ways out. You don't see many sharks larger that 12-18"...I like that! Lol
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I just got back a few hours ago so I survived! Lol I'm hitting the gym at 3:00 :D Myrtle beach is where it's at!
 
Kickstart7 said:
I just got back a few hours ago so I survived! Lol I'm hitting the gym at 3:00 :D Myrtle beach is where it's at!
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Haha that's good! Yay! I'm sure you're pumped and ready to go! ...I hear myrtle is nice! I haven't been there yet. Just the ones closest to Charleston and Edisto beach.
 
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