Whacked Well-known member Jun 25, 2012 #1 I eat organic and raw coconut flakes regularly This really helps with the sugar cravings....... Add ~1 packet of Splenda and ~1/4 tsp of cinnamon to every ~5 Tablespoons of Coconut flakes Mix/Shake: Done You can use stevia instead of course
I eat organic and raw coconut flakes regularly This really helps with the sugar cravings....... Add ~1 packet of Splenda and ~1/4 tsp of cinnamon to every ~5 Tablespoons of Coconut flakes Mix/Shake: Done You can use stevia instead of course
RecompMan Well-known member Jul 27, 2012 #3 Whacked said: I eat organic and raw coconut flakes regularly This really helps with the sugar cravings....... Add ~1 packet of Splenda and ~1/4 tsp of cinnamon to every ~5 Tablespoons of Coconut flakes Mix/Shake: Done You can use stevia instead of course Click to expand... Gotta try that. Look at the recipe I posted. I'll say Leto friendly. But depends how much of one ingredient you use
Whacked said: I eat organic and raw coconut flakes regularly This really helps with the sugar cravings....... Add ~1 packet of Splenda and ~1/4 tsp of cinnamon to every ~5 Tablespoons of Coconut flakes Mix/Shake: Done You can use stevia instead of course Click to expand... Gotta try that. Look at the recipe I posted. I'll say Leto friendly. But depends how much of one ingredient you use
Mainevant Member Aug 23, 2012 #4 Nice one. Also love coconut I would add to this some berries or some nuts like pistachios
