Keto and pct

[onemind1body]

Coming up on my pct. I've experienced great success using keto and overall I feel great, much better than a low carb diet where I was always craving carbs. My thoughts are to increase calories , but stay keto, in hopes to keep strength up. However, I am concerned because I've never tried it before. Anyone have any input or thoughts ?

 

[ssbackwards]

at 220 lbs 200g fat with 300-350g protein is a nice number

its a great idea, its how i run my cut actually, but i only increase cals 400 over maintence on workout days and at maintenance on non workout days.