Really, did you really think that I was sleeping while lifting? Kidding. Thanks for joining in. In the following pages is my 30 day log of Formutech's Recover ZMA. Here is my final review:
Big thank you to CSWALCZAKNY for providing a bottle to log. I've included some details about the product below.
View attachment 75664
I was skeptical about such a simple product as Recover ZMA. After 30 days use I'm a believer!
Sleep:
Sleep rebuilds muscle and this stuff works well in that department. Had consistently good nights of sound sleep during the entire log. Woke up refreshed and not a bit groggy.
Workout Quality
If you sleep well you rebuild muscle and are able to have quality workouts. I had 16 new PRs while on this supplement. I couldn't believe it myself as I thought I would become immune to its effects! Well you can't argue with science!
Thanks again for looking and "get some great sleep so you can lift something heavy"!!!!
Big thank you to CSWALCZAKNY for providing a bottle to log. I've included some details about the product below.
View attachment 75664
I was skeptical about such a simple product as Recover ZMA. After 30 days use I'm a believer!
Sleep:
Sleep rebuilds muscle and this stuff works well in that department. Had consistently good nights of sound sleep during the entire log. Woke up refreshed and not a bit groggy.
Workout Quality
If you sleep well you rebuild muscle and are able to have quality workouts. I had 16 new PRs while on this supplement. I couldn't believe it myself as I thought I would become immune to its effects! Well you can't argue with science!
Thanks again for looking and "get some great sleep so you can lift something heavy"!!!!