Sponsored Premier Pharmaceutical Preworkout Rx Log.
My thanks goes out to Mr Supps for allowing me the opportunity to log this!!
Label:
Other supplements I'll be taking:
Goat Whey protein, Joint Help, BCAA, Fish Oil, vitamin D3, NAC, Magnesium, DHEA. Disclosure: I'm on TRT.
As of now here are my stats:
Height 5'6". Weight 161 lbs Age 57
Max Lifts Starting (actual)
Bench: 225 lbs
Hex Bar Squat: 265
Hex Bar Deadlift: 315
Workouts:
All my workouts are on a daily basis in my garage gym. They are generally 1 to 1.5 hours long and utilize combinations of an Ironmaster machine and free-weights:
View attachment 127757
Currently I'm back to running a combination of custom and One Lift A Day routines.
I use a HR monitor to time when my HR returns to a point that I can begin the next set.
Feel free to post anything you'd like to motivate or make me do my best. Welcome to my log!
My thanks goes out to Mr Supps for allowing me the opportunity to log this!!
Label:
Other supplements I'll be taking:
Goat Whey protein, Joint Help, BCAA, Fish Oil, vitamin D3, NAC, Magnesium, DHEA. Disclosure: I'm on TRT.
As of now here are my stats:
Height 5'6". Weight 161 lbs Age 57
Max Lifts Starting (actual)
Bench: 225 lbs
Hex Bar Squat: 265
Hex Bar Deadlift: 315
Workouts:
All my workouts are on a daily basis in my garage gym. They are generally 1 to 1.5 hours long and utilize combinations of an Ironmaster machine and free-weights:
View attachment 127757
Currently I'm back to running a combination of custom and One Lift A Day routines.
I use a HR monitor to time when my HR returns to a point that I can begin the next set.
Feel free to post anything you'd like to motivate or make me do my best. Welcome to my log!