Kelp on empty stomach or with food.

[kingdong]

It acually IS a food, and Im wondering if its better to take it with a meal on on an empty stomach.

Im wondering if those little granules would disolve better or worse in the presence of food.

 

[freefall365]

my kelp supp. is a tablet. I just pop it in the morning, without much thought. I am of no help. LoL.

 

[prld2gr8ns]

Either would be perfectly fine.