Kbayne Begins The Cutting Phase

[bdcc]

This is a very sad day. We are all here to offer our moral support and sympathies.

- I have one cap left of EP and V-1 along with 1.5 scoops Alphamine left

. So I will be getting up that review on those with my beginning pics and months way through pictures with those supplements.

 

[kbayne]

Thank you . I think a tear ran down my face this morning when I twisted the top off and realized just how low it was.

 

[fumoney]

Thank you . I think a tear ran down my face this morning when I twisted the top off and realized just how low it was.

Hahaha.....I hope to learn what I am missing out on soon.

 

[bdcc]

Hahaha.....I hope to learn what I am missing out on soon.

You haven't tried Alphamine?

 

[kbayne]

Hahaha.....I hope to learn what I am missing out on soon.

You are missing out!!!! Haha but seriously

 

[fumoney]

You haven't tried Alphamine?

No, not yet. I had commitments to run different logs. That will end next week.

Going with ABE, EP and Enhanced with other things for the following 8 weeks....then Alphamine all day and all night during the summer until my 3 tubs run out. Heard it was also good for energy. Energy + summer = FUN !

 

[bdcc]

I was about to give you so much abuse and then you said you were running it with EP and ABE lol.

You pulled yourself back from the brink. I was going to send kbayne your address and a few hundred dollars to dispose of you.

 

[fumoney]

I was about to give you so much abuse and then you said you were running it with EP and ABE lol.

You pulled yourself back from the brink. I was going to send kbayne your address and a few hundred dollars to dispose of you.

I see his avi. I know he's doing the Broser training. I don't want kbayne angry at me.

 

[kbayne]

No, not yet. I had commitments to run different logs. That will end next week.

Going with ABE, EP and Enhanced with other things for the following 8 weeks....then Alphamine all day and all night during the summer until my 3 tubs run out. Heard it was also good for energy. Energy + summer = FUN !

Going to be a super duper fun summer . When you get your log set up for your ABE/EP/Enhanced run will you link me up in here?

 

[fumoney]

I was about to give you so much abuse and then you said you were running it with EP and ABE lol.

You pulled yourself back from the brink. I was going to send kbayne your address and a few hundred dollars to dispose of you.

Anyway. I am sure Alphamine is great, but I have not tried it yet. I tried sample packs of Enhanced and I am hooked. Can't wait to tear open that container next week.

 

[fumoney]

Going to be a super duper fun summer . When you get your log set up for your ABE/EP/Enhanced run will you link me up in here?

You got it !

 

[kbayne]

I was about to give you so much abuse and then you said you were running it with EP and ABE lol.

You pulled yourself back from the brink. I was going to send kbayne your address and a few hundred dollars to dispose of you.

Hahaha that would of been tempting . But fumoney totally redeemed himself.

 

[kbayne]

I see his avi. I know he's doing the Broser training. I don't want kbayne angry at me.

Me angry... never (=

 

[kbayne]

Anyway. I am sure Alphamine is great, but I have not tried it yet. I tried sample packs of Enhanced and I am hooked. Can't wait to tear open that container next week.

You'll be in for a treat with Alphamine. My favorite flavor (flavour ) is RL.

 

[kbayne]

You got it !

Ill be looking forward to it.

 

[fumoney]

You'll be in for a treat with Alphamine. My favorite flavor (flavour ) is RL.

That's what I have. I am a sucker for anything lemon.

 

[kbayne]

That's what I have. I am a sucker for anything lemon.

I love the FP flavor too but RL for me is amazing.

 

[fumoney]

I love the FP flavor too but RL for me is amazing.

Did you like the flavor of the sample pack of Enhanced. I can drink that all day. I think they said it was blue raspberry. If RL Alphamine is similar, then I should like it.

 

[bdcc]

I love the FP flavor too but RL for me is amazing.

I am the other way around. When I first tried fruit punch I loved it. After using three tubs consecutively I loved raspberry lemonade as soon as I tried it.

Final decision, fruit punch is my favourite.

 

[bdcc]

Did you like the flavor of the sample pack of Enhanced. I can drink that all day. I think they said it was blue raspberry. If RL Alphamine is similar, then I should like it.

If you liked the flavour of Enhanced you will love the flavour of Alphamine.

I can feel an Alphamine Addict may be joining our group soon.

 

[fumoney]

If you liked the flavour of Enhanced you will love the flavour of Alphamine.

I can feel an Alphamine Addict may be joining our group soon.

I heard the group was cool and they give out patches to sew into our jackets. I am in !

 

[kbayne]

I am the other way around. When I first tried fruit punch I loved it. After using three tubs consecutively I loved raspberry lemonade as soon as I tried it.

Final decision, fruit punch is my favourite.

Thats the way to do it. Use one flavor for 2-3 tubs then switch and you'll always have a new favorite

 

[kbayne]

Did you like the flavor of the sample pack of Enhanced. I can drink that all day. I think they said it was blue raspberry. If RL Alphamine is similar, then I should like it.

I loved the flavor

 

[kbayne]

I heard the group was cool and they give out patches to sew into our jackets. I am in !

My patch is on the way. Im getting a sticker for my car also (=

 

[kbayne]

Ill be getting

In an hour

 

[kbayne]

Update. Just got done getting Enhanced, excuse me, super pumped focused energized Enhanced from the gym.

But I have bad news:

 

[bolt10]

Depressing picture is depressing.

 

[kbayne]

Depressing picture is depressing.

I know. I smelled the inside of both tubs for a good minute haha.

 

[kbayne]

Here they are fellas. Question on what you guys think.

Should I start C20 with the forskolin or save forskolin for later and start ABE? I'm sure I know what I'm going to do just wondering what you fellas think (=

 

[bdcc]

Update. Just got done getting Enhanced, excuse me, super pumped focused energized Enhanced from the gym.

But I have bad news:


View attachment 76390

Am I the only one who keeps his empty Alphamine tubs? I have no idea why but I always have at least one empty tub around the house. I don't like throwing them away lol.

 

[hvactech]

Here they are fellas. Question on what you guys think.

Should I start C20 with the forskolin or save forskolin for later and start ABE? I'm sure I know what I'm going to do just wondering what you fellas think (=

View attachment 76515



probably wouldnt matter much as abe has it in it, which i know you know that. i would do abe first then finish with bulk fors

 

[kbayne]

Am I the only one who keeps his empty Alphamine tubs? I have no idea why but I always have at least one empty tub around the house. I don't like throwing them away lol.

Haha, I kept those two in the cupboard , along with my empty Erase Pro. I'm not going to lose another one of those things when natty says "first to post a picture of an empty PES bottle/tub gets a free one."

 

[bolt10]

Really like the looks of everything you grabbed! Solid haul.

I have two empty Alphamine in a drawer...idk why.

 

[kbayne]

Really like the looks of everything you grabbed! Solid haul.

I have two empty Alphamine in a drawer...idk why.

Thanks bolt. I just don't want to throw away my precious tubs. They are gold to me

 

[fumoney]

Here they are fellas. Question on what you guys think.

Should I start C20 with the forskolin or save forskolin for later and start ABE? I'm sure I know what I'm going to do just wondering what you fellas think (=

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=76515"/>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=76516"/>

That's a good looking stack. We have a lot of same supps. Have you tried SAN na-r-ala before ? Good stuff ? Been holding off for nutra brand since its Geronova licensed. But they don't stock them anymore.

Not sure about ABE vs Forskolin. I just started on Forskolin. Maybe someone else will chime in on that. Bdcc, LTL or Breezy or bolt.

 

[kbayne]

That's a good looking stack. We have a lot of same supps. Have you tried SAN na-r-ala before ? Good stuff ? Been holding off for nutra brand since its Geronova licensed. But they don't stock them anymore.

Not sure about ABE vs Forskolin. I just started on Forskolin. Maybe someone else will chime in on that. Bdcc, LTL or Breezy or bolt.

I've only taken Na-R-Ala in a few GDA's, not as a solo supplement. Excited to finally start taking it though. But ya I noticed that the NP Na-R-Ala is out of stock and has been for a good minute now.

I still haven't decided on what I'm going to start tomorrow but leaning towards ABE first.

 

[breezy11]

I've only taken Na-R-Ala in a few GDA's, not as a solo supplement. Excited to finally start taking it though. But ya I noticed that the NP Na-R-Ala is out of stock and has been for a good minute now.

I still haven't decided on what I'm going to start tomorrow but leaning towards ABE first.

I've used a few bottles of the SAN Na-R-ALA with ALCAR and Agmatine. Good stuff.

I'd probably go with ABE first and then switch to higher dose of forskolin with F-95.

 

[kbayne]

I've used a few bottles of the SAN Na-R-ALA with ALCAR and Agmatine. Good stuff.

I'd probably go with ABE first and then switch to higher dose of forskolin with F-95.

Yep, exactly what I'm doing. Na-R-ALA + ALCAR + Agmatine.

And ya I believe that is what I will go ahead and do. I've missed me some ABE and pumped to get back on it .

 

[bolt10]

I've gone through several SAN Na-R-ALA myself (actually also use it + ALCAR + Agmatine).

Also I always pick ABE when in doubt.

 

[kbayne]

Update from the weekend.

I went and played basketball on Friday afternoon and then went and lifted legs. I really do not like doing any sort of cardio before my weight session but everything worked out for Friday. I took 1.5 scoop Enhanced about 20 minutes before my workout and I was ready to go. I thought I would be exhausted from about 2 hours of basketball, but Enhanced had me up and going. Had a really good workout.

Some new things that I have started:

- I am dosing AT2 with ECA in the morning.
- Starting ABE today
- Everyone noticed what I got for other supplements.
- I am taking 1 cap Na-R-ALA + 500mg ALCAR + 500mg Agmatine + 750mg Cissus pre-meal twice per day.
- I can already tell that this combo is working. I am getting in some pretty big meals and having no bloat at all which before I was getting some bloat from my meals.
- I also am adding in ~6grams CM to Enhanced preworkout.
- 3 caps OG Erase all taken preworkout also.

I have my current pictures taken and will be uploading them later today or early tomorrow. I will also have a mini review of what I felt I got out of Alphamine + EP + V-1.

I am a new user of the ECA stack so I will be watching the effects of it as I go on. Currently taking 25mg + 200mg Caffeine + 1 baby aspirin twice per day. I will be adding another does either starting.

Other then that I do not believe there is anything new that I missed.

Will be hitting some back today in the weight room. Looking forward to it because it is Rep Range week for me. I am sipping on 10 grams of BCAA as I am typing this. Took my ECA + AT2 dose this morning around 9:30. Feeling good right now. Not getting any stomach pains or anything like that from my appetite. I will be breaking my fast here shortly because I have to hit the gym earlier today then normal.

 

[kbayne]

March 11, 2013

Morning Supplements:

25mg E
1 baby aspirin
200mg Caffeine
1 cap AT2
1 cap Green Tea Extract

I am noticing that this combo is really killing my appetite. I get a little shaky about 45-60 minutes after dosing but nothing to harsh. I am taking in 3 doses of ECA now.

Took in 10 grams of BCAA about 15 minutes after dosing the above.

Supplements 30 minutes before my first meal:
1 cap Na-R-ALA
500mg Agmatine
500mg ALCAR
750mg Cissus

- Broke my fast around 11:30 today. I had a gigantic meal consisting of:
2 scoops Dymatize Elite XT

4 egg whites and 3 whole eggs
1 cup hashbrowns

3 oz red meat

- After consuming this meal I didn't get any bloat at all. I was full for sure but I didn't feel like I couldn't move or get any effects like that. Really loving the combo of Na-R-ALA + ALCAR + Agmatine + Cissus. I will say that the cissus is just horrific tasting. I didn't parachute it this time and I really regret that because the taste was just plain horrible.

Supplements PWO:
1.5 scoop Enhanced
6 grams CM
2 grams BA
2.5 grams Creatine
3 caps Erase
1 cap V-1
2 caps ABE

- Today was my first day dosing ABE which I was extremely excited for .
- Enhanced has been giving me some great workouts. I think I am really going to enjoy this V-1 and Enhanced combo PWO.

Weight Session:
- Hit back today for my rep range week. I am very sore today from yesterdays workout. With all the varying exercises I did, my back really got tore up. I really enjoy Rep Range week because the number of reps goes up each exercise, then declines once I get to 13-15 reps.
- My workout was very intense. Energy, focus, pump, and vascularity were all present. I know that I am taking in many different supplements PWO but I have taken them all before and know exactly what I am getting from each of them. When I tested Enhanced, my workout was the best I have had from a PWO. This was just from my first experience. With the added V-1 because of the focus and energy I was getting from it, I really think this combo is going to give me great results.

Supplements Post:
2 scoops Dymatize
2.5 grams Creatine
2 grams BA

The Dymatize Elite XT Fudge Brownie is very delicious. It mixes up very nicely also. The texture is a bit different but that is just because of the protein blends in it. I am very satisfied with it though.

About an hour after my protein shake, I dosed my:
Na-R-ALA
Agmatine
Cisus
ALCAR
2 caps ABE

Consumed a large amount of food about 30 minutes after dosing the above. Most of the calories coming from protein and carbs.

Still carb cycling:
3 days low (50-100 CHO)
1 high day (35-400 CHO)
All carbs are coming from pre and post workout.

Supplement Notes:
- ABE just was started today so I can't comment on that. But since I have taken it before I will know when it is starting to kick in and the difference I will see from it.
- Enhanced was added to my arsenal. Only had 3 workouts with it so far, but every workout is amazing. Taking in 1.5 scoops because this feels like it is my sweet spot. Focus kicks in almost instantly. Ill take it about 20-30 minutes before the gym and then leave. By the time I get there my energy is right where I want it to be. Once the blood gets flowing, the pumps were intense along with veins popping out more then usual.
- V-1 has been amazing. I just finished 4 weeks of it the other day and am continuing to use it for the next 4 weeks. Strength increases are for sure being noticed. Every lift has gone up in strength whether it be a pound or 5 pounds.

Calories:
Took in about 2900 calories I believe. Calories have decreased over the past weeks mainly because I planned this and didn't want to start cutting calories too dramatically at the beginning.

Workout Link:
http://anabolicminds.com/forum/workout-logs/219845-kbayne-doing-p-8.html

 

[kbayne]

March 12, 2013

Upon waking:
25mg E
200mg Caffeine
1 Baby Aspirin
1 cap Green Tea
1 cap AT2

About 15 minutes later:
10 grams BCAA

I woke up very sore this morning. Got up to put my sweats on and it was a struggle haha. I had early class but today not too many people showed up so we got out early . Anyways, I had another class at 11:00 am so I took another 10 grams BCAA around 11:30. Got home at about 12:15 and messed around on the computer.

Pre-Meal:
1 cap Na-R-ALA
1 cap Agmatine
500mg ALCAR
1000mg Cissus

Started to get everything ready and cooked so by the time it was done I was ready to eat. Broke my fast about 1:00 with some eggs, hashbrowns, protein shake, and some almonds. Had to go back to class at 2:45-4:00 so I broke 2 scoops of protein and slammed that at about 3:45.

Pre-Workout:
1.5 scoop Enhanced
6 grams CM
2 grams BA
2.5 grams Creatine
2 caps ABE
500mg ALCAR
1 cap V-1
3 caps Erase

I don't think I ever realized how much I am taking preworkout until just now by typing it down haha.

Weight Session:
- Arm rep range day.
- Got to the gym and immediately started warming up. Biceps were pumped during the warm up.
- For rep range, on the first set it goes 7-9 reps; 10-12 reps; 13-15 reps, then I like to always go back down from there if I do more exercises. But for biceps and triceps I just keep it to 3 exercises each. My arms were so pumped and full anyways that I don't think I could have curled anymore weight. Hit some triceps and those were really burning especially on the last working set of the day.

Edit: Bolt caught this mistake (=. Popped my second dose of AT2 about 15 minutes pre-cardio while I was performing my last tricep exercise.


Cardio:
HIIT on the bike. 30 seconds hard followed by a 30 second slow down. Did this continually for 15 minutes. I was very hot during this cardio session and very sweaty.
Endurance is really starting to get where it should be. It is starting to get nice outside finally so that means I can start running outside which is always nice.


Post-Workout:
2 scoops Dymatize
2.5 grams Creatine
2 grams BA

I tried the Rich Chocolate flavor today for the first time. I think I like it better than the Fudge Brownie. They both are really good though. The Rich Chocolate mixed very nicely and went down smoothly.

Calories:
~ 3000. Dinner consisted of:
3 protein pancakes
2 chicken breasts
Greens

By looking at it on the plate, one would think there is no way I was finishing that meal. I got it all down and no bloat at all once again.

Had a really good workout today and can't wait for ABE to start kicking in.

Workout Link:
http://anabolicminds.com/forum/workout-logs/219845-kbayne-doing-p-8.html

 

[bolt10]

I'd dose that second AT2 either pre-workout or pre-cardio rather than after the cardio. You want to get the Alpha-Y in prior to exercise IMO.

Crazy detail as usual though man. How you liking the E so far? Solid energy?

 

[kbayne]

I'd dose that second AT2 either pre-workout or pre-cardio rather than after the cardio. You want to get the Alpha-Y in prior to exercise IMO.

Crazy detail as usual though man. How you liking the E so far? Solid energy?

Oh wow, my bad haha. Ya I popped it about 15 min pre-cardio while I was finished my last tricep exercise. I don't know why I said post. Pretty sure this is why my body temp was much higher then usually along with more sweating. Thanks for catching that for me though bolt .

Ya the E so far is giving me good energy throughout the day with the 3 25mg doses. I can tell it kills my appetite also. I really miss my morning Alphamine though . But overall, so far I am liking it. I'm sure ill be able to comment more on it as the days go on.

 

[kbayne]

March 13, 2013

ECA + AT2 + Green Tea taken apon waking. Waited about 15 minutes and then consumed my 10 grams of BCAA.

Starting to feel more energy, body temp rise, and appetite suppression from the above stack. Still only been on the above stack for about a week now but loving the effects I am getting so far.

Na-R-ALA + Agmatine + ALCAR + Cissus taken 30 minutes before my fast breaking meal. This combo I am really loving and do not know why I never tried it before, but I am glad I have it in my arsenal now. I will continue to use this combo pre-meal for a while.

Taken Preworkout:
- 1 cap V-1
- 3 caps Erase
- 2 caps ABE
- 1.5 scoop Enhanced
- 2.5 grams Creatine
- 2 grams BA
- 1 gram ALCAR

Weight Session:
- Hit chest today, which was very painful from the pumps haha. But on the real, my chest was blown up by my third exercise.
- Today I was extremely energized and ready to go. Focus was insane also.
- I haven't had a chest workout like I had for a while now. Really go everything out of it I felt I could.

About 15 minutes pre-cardio, I popped my ECA + AT2. Did some HIIT on the bike. 30 seconds hard followed by 30 seconds slow. My body temperature was for sure up there. I was sweating bullets going into the 3 minute of cardio. I didn't get any negative feelings though from taking ECA + AT2 pre-cardio. I know others have stated they felt nauseous along with other factors but not for this guy .

Post workout consisted of my shake followed by an hour wait until my meal. Took my pre-meal supplements again 30 minutes prior. This meal was another huge one, and once again, I didn't feel bloated or anything like that.

Calories for the day: ~3000

Supp Notes:
-I am starting to notice more of a drying out along with hardness effect in the morning upon rising. I am dosing my ABE prior to my last meal of the day, and I believe this is really helping with me waking up feeling and looking harder.
- Becoming more and more vascular in the gym. Am seeing some major body composition changes taking place all over. Still got a while to go but am very satisfied with how everything is going so far.
- As stated above, getting some good energy from EC stack. Not getting and nausea or negative effects like that. Still pretty early though to tell anything else from EC.

Workout Link:
http://anabolicminds.com/forum/workout-logs/219845-kbayne-doing-p-9.html

 

[kbayne]

Not on my computer, so this update won't be very long. Typing long on the phone isn't fun haha.

Took ECA + GT + AT2 upon waking. About 15 minutes after I could feel some real nice energy and focus. I had three assignments due by the end of the day and this really helped me going early in the morning.

Sipped on my 10 grams of BCAA while doing this exciting homework... not haha.

I worked out fasted, which I haven't done in a long long time. Not really a huge fan of it but obviously my body wasn't ready or used to it. Still got a great workout in though.

Broke my fast following my workout with a shake. Waited about an hour before eating my meal.

Took my pre-meal supps as usual. I took in about 100 carbs with this meal and no bloat. I parachute my cissus and ALCAR by putting it in some paper towel. Didn't work for me this time haha. Put it in my mouth and the paper towel opened up. So to put that in a nutshell, the taste was awful. I had to jug about 40oz of water to get the taste out.

Workout was good ad stated above. My legs were toasted following squats and SLDL's. Went onto leg curls and extensions and my legs were on fired. I actually had to put a lot of effort into getting up on my legs.

I wanted to hit some LISS for cardio but I got on the bike for 5 minutes and my legs were not cooperating. So I called it a day.

I updated my workout link but since I'm on my phone I can't copy and paste link.

I'm liking the energy and focus from ECA + AT2. The AT2 raises my body temp noticeably but really enjoy taking one of my doses pre-cardio.

Tried some old pants on yesterday and they fit much better. So the waist is for sure shrinking. Which I'm glad cause I like the pants I tried on haha.

I don't know if any of you are College Basketball fans or not but my team Duke lost yesterday in the conference tourney. Ill put it in a nice way, I was pissed haha. But the big dance is still to come .

 

[bolt10]

I honestly don't think ALCAR is too bad taste wise. Mix it with a drink and its pretty tolerable...most pre-workouts I mix it with cover it easily. Cissus tho.............................. BLAH

 

[kbayne]

I honestly don't think ALCAR is too bad taste wise. Mix it with a drink and its pretty tolerable...most pre-workouts I mix it with cover it easily. Cissus tho.............................. BLAH

Ya the ALCAR isn't bad at all. Mix with my Enhanced preworkout and not bad at all. I mix it with my Cissus pre-meal just for convenience. The Cissus flavor is just awful. I don't know what is worse flavor wise.

 

[bolt10]

Ya the ALCAR isn't bad at all. Mix with my Enhanced preworkout and not bad at all. I mix it with my Cissus pre-meal just for convenience. The Cissus flavor is just awful. I don't know what is worse flavor wise.

Yellow gold or uncapping some RPM.........sometimes I don't know why I even attempt these things. :lol:

Idk though at a certain point they are all just equally horrible..

 

[kbayne]

Yellow gold or uncapping some RPM.........sometimes I don't know why I even attempt these things. :lol:

Idk though at a certain point they are all just equally horrible..

I've heard YG is horrible also. We do weird things sometimes that is unexplainable haha. My friends ask why I parachute Cissus and I'm like "you try this or even smell it, you'll understand". The things we do for our bodies.