Jungle Warfare/N.O. Xplode
- Thread starter jabaha
- Start date
FitnFirm
Banned
jabaha said:
Yes, some people have used it as part of a PCT and some use it as a bridge.
as far as fish oil, I take 3 gels a day, plus 1-2 tablespoons of olive oil and or flax seed oil- flaxseed oil is better than the caps.
Primed is plenty before a workout, it has a very good NO in it, adding another NO would be overkill and is not needed.
FitnFirm
Banned
jabaha said:
I take JW with meals, breakfast, dinner and bedtime.
I take special tactics with breakfast and dinner.
Im not sure if you have a Krogers grocery store but they have flaxseed oil. Like I said online retailers have it too. Do you have a Trader Joe"s store? Its a health food store, they have it too. Do you have a GNC ? Im sure they have it !
FitnFirm
Banned
jabaha said:
I noticed its leaning effects about end of week 2, mostly in arms, ab area.
Ya GNC is not my favorite either, LOL
The half life of JW is 8 hours, you just do not want to take them too close together and then have an extended period where you have none in your system.
FitnFirm
Banned
jabaha said:
I think you should take the first cap of the day earlier yes, and the rest of them look fine!
good for you getting the cla! We take both fish oil caps 3 times a day and flax seed oil- 1 tbsp a day, and we get 1 tbsp a day of olive oil at dinner, either throw it in your food or drink straight, the combination of all the different omegas is very good for you!
speedyreedy5
New member
You are spending a lot of money on supplements man, why don't you try to eat more foods that a rich in vitamins, and also try taking a lesser more pure supplement that is the basic ingredient like just the Arginine caps instead of NO-xplode.
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speedyreedy5
New member
that's a hard question to answer I mean how many grams per serving, how much do you weigh?
speedyreedy5
New member
I wouldn't say it's "too much" but supplements are never an answer to health (not saying you are an idiot and didn't know that already) but the answer to your question is it's not too much, but really make sure you are doing cardio that's the most important when you are looking to burn fat. Also make sure you are keeping up with a healthy diet. Like I said anything you need man let me know I don't know everything and don't claim to but if i know I'll help you and if I don't I'll help you find an answer.
speedyreedy5
New member
Just trying to help I"m also a workout enthusiast, not tryna piss anyone off
FitnFirm
Banned
speedyreedy5 said:
No other sponsors go around posting their telephone number in every post. People know where to find you if they want your products, you do have a forum here. Did it appear to you that I was not helping him? Besides being an ALRI rep, I also take the products, and walk the talk. You are more than welcome to help him as in giving advice and support but please do not be posting your phone number in every post, it looks desperate.
FitnFirm
Banned
jabaha said:
Like I said I also take fish oil caps, olive oil, flax seed oil, so if you are taking all 3 then yes, thats too much.
If you are also taking olive oil use 2 tbsp of flaxseed oil ok!
if you are also taking fish oil caps (3) a day, and 1 tbsp of olive oil, then also take 1 tbsp of flax seed oil.
if you are taking nothing else in the form of omegas, yes use 3 times a day, but I do recomment at least one of the other sources.
I hope that makes sense!!
I dont know if you have a Sam's club, its a wholesale grocery store, they have fish oil real cheap in the caps. Shop around!FitnFirm
Banned
jabaha said:
Actually my trainer has me doing them every workout, so 4 days a week. I work them hard during those times too. Your abs do get worked during several other exercises as well. But they do need a little rest.
For the lower ab area which you are working on, try doing some hanging leg raises, they are killer but work really well!