JonRubio logs the NEW PNI Prodigy Preworkout! (Sponsored)

[JonRubio]

[video=youtube;F-ixF2-dFx4]http://www.youtube.com/watch?v=F-ixF2-dFx4&feature=plcp[/video]

Decided to go today lol need to pump as much iron as I can before my week long vacation. Drinking BCAAs all day.

 

[howwedo107]

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Decided to go today lol need to pump as much iron as I can before my week long vacation. Drinking BCAAs all day.

Nice update your chest is looking pretty pumped man! Glad prodigy is helping you hit PRs...PRodigy is great for that

 

[JonRubio]

Nice update your chest is looking pretty pumped man! Glad prodigy is helping you hit PRs...PRodigy is great for that

I love the fact that this preworkout has glucuronolactone, COP, citrulline, beta alaine and agmatine. Have some ideas for additions.

 

[JonRubio]

Been resting today guys. Tomorrow I'm gonna hit the gym hard !

 

[howwedo107]

Been resting today guys. Tomorrow I'm gonna hit the gym hard !

Go HAM tomorrow!!!

 

[JonRubio]

Getting a nice meal @ Outback in, steak and a sweet potato

 

[howwedo107]

Getting a nice meal @ Outback in, steak and a sweet potato

Dick! That's my fav by far!!!! Damn you!!! At least post a pic for me :yum:

 

[JonRubio]

Dick! That's my fav by far!!!! Damn you!!! At least post a pic for me :yum:

Lol I got you once it comes out

 

[JonRubio]

Dick! That's my fav by far!!!! Damn you!!! At least post a pic for me :yum:

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Sweet potato fries

 

[01slonoma]

Awesome log, brotha. I knew you guys would love Prodigy. I know I do. ;-) This stuff is no joke. I actually dished out a well rounded scoop once.....and only once. lol I thought I was going to climb the walls after that. Seriously a one level scoop pwo. None of that three scoop concentrate nonsense.

 

[JonRubio]

[video=youtube;DULIzj2mHGQ]http://www.youtube.com/watch?v=DULIzj2mHGQ&feature=plcp[/video]

Day 6

 

[howwedo107]

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Day 6

Love these videos bro keep up the awesome log your making me proud

 

[JonRubio]

Thanks for the great opportunity!

 

[JonRubio]

Hitting shoulders today guys !

 

[01slonoma]

Get it! Shoulders are one of my favorite days. What does your routine look like for today?

 

[JonRubio]

Get it! Shoulders are one of my favorite days. What does your routine look like for today?

I'm going in at around 4 which is the busiest hour for L.A. Fitness in my area -__- so I'm gonna try to do something like this today:

Barbell Shoulder Press (Behind Head)
1 set 135 lbs 12 reps
2 sets 155 lbs 12 reps
2 sets 185 lbs 8-10 reps

Barbell Shoulder Press (In front)
2 sets 135 lbs 12 reps
2 sets 155 lbs 12 reps

Barbell Raises
2 sets 135 lbs 12 reps
2 sets 185 lbs 12 reps
1 superset 185/135/95lbs till failure 10 reps 10 reps 95 till I die.

Lateral Raises
3 sets 35 lbs 12 reps
1 set 40 lbs till failure

And 2 other shoulder workouts I don't know the name of lol

Cardio for 2 miles on treadmill

 

[01slonoma]

That is a nice workout.

 

[howwedo107]

I'd die from massive shoulder pumps lol they hurtttttt

 

[JonRubio]

That is a nice workout.

Thanks!

I'd die from massive shoulder pumps lol they hurtttttt

I love shoulder pumps. Biceps pumps hurt like hell for me.

Going to the gym now. Video will be up in about 2 hours

 

[JonRubio]

[video=youtube;_bQx6uukH6o]http://www.youtube.com/watch?v=_bQx6uukH6o[/video]

Day 7

 

[howwedo107]

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Day 7

Nice man your one hell of a logger dude! Always enjoy your videos....if you have any friends that might wanna win some prodigy check out the thread in my signature

 

[01slonoma]

I agree. Love the videos. Keep it up, Bro! I definitely need to get some more Prodigy! My samps are gone. lol ;-)

 

[JonRubio]

Thanks guys I appreciate the feedback!

 

[JonRubio]

[video=youtube;U9XOCDc78r0]http://www.youtube.com/watch?v=U9XOCDc78r0[/video]

Day 8

 

[JonRubio]

Hitting chest Tomorrow guys! Gonna try to break another PR by hitting 295 on the flat!

 

[howwedo107]

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Day 8

Nice man!!!

Hitting chest Tomorrow guys! Gonna try to break another PR by hitting 295 on the flat!

That's beast on flat! I'm sure you can do it man pump yourself up right before you got this

 

[JonRubio]

Sorry for the delay guys been really busy today and will be tomorrow as well. I will update tomorrow regarding today's chest workout and tomorrows biceps and triceps work out. Btw, hit the flat @ 275 lbs today twice!

 

[JonRubio]

[video=youtube;XJZFKRKs8lA]http://www.youtube.com/watch?v=XJZFKRKs8lA&feature=youtu.be[/video]
Day 9 and Day 10

 

[howwedo107]

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Day 9 and Day 10

Solid bro glad we found a lifetime PNI customer

 

[JonRubio]

Solid bro glad we found a lifetime PNI customer

Definitely a company I will be recommending to my family and friends.

 

[howwedo107]

Definitely a company I will be recommending to my family and friends.

Thank you!! Hoping PNI drops like wildfire when our two products so far are released in sept

 

[JonRubio]

Thank you!! Hoping PNI drops like wildfire when our two products so far are released in sept

Excited for these! People better not overlook them!

 

[Colbicide]

Thank you!! Hoping PNI drops like wildfire when our two products so far are released in sept

Sweet, a launch date. Thanks!

 

[howwedo107]

Sweet, a launch date. Thanks!

We will be running a thermadex promo at some point soon so keep an eye out if your interested in melting some fat away

 

[JonRubio]

[video=youtube;bPK3ZxqB568]http://www.youtube.com/watch?v=bPK3ZxqB568&feature=youtu.be[/video]
Day 11

 

[howwedo107]

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Day 11

And I quote "this is my favorite pre workout" that's what I want to hear!!!!!!! Glad you are enjoying it...I love this stuff I wish everyone could try this because I know they would be addicted to it! Awesome log sir

 

[JonRubio]

And I quote "this is my favorite pre workout" that's what I want to hear!!!!!!! Glad you are enjoying it...I love this stuff I wish everyone could try this because I know they would be addicted to it! Awesome log sir

Thanks I appreciate it.

And everyone this is no fluff. It's that good of a preworkout.

 

[JonRubio]

Hey guys sorry for the delay. I haven't been able to find a reliable internet source out here in the cayman islands. I had to pay 5 dollars just to get this post up -__-. I will try to update as soon as possible. Sorry again!

 

[jamesm11]

Hey guys sorry for the delay. I haven't been able to find a reliable internet source out here in the cayman islands. I had to pay 5 dollars just to get this post up -__-. I will try to update as soon as possible. Sorry again!

Cayman islands... Tough life huh? haha

 

[bigswole30]

Hey guys sorry for the delay. I haven't been able to find a reliable internet source out here in the cayman islands. I had to pay 5 dollars just to get this post up -__-. I will try to update as soon as possible. Sorry again!

I sent you an email on Facebook but wanted to send one here as well. Thank you for keeping such a great log going. Enjoy your vacation.

Chad

 

[howwedo107]

Hey guys sorry for the delay. I haven't been able to find a reliable internet source out here in the cayman islands. I had to pay 5 dollars just to get this post up -__-. I will try to update as soon as possible. Sorry again!

Wow pricey lol have a fun vacation bro get some pics for me you did a great log for us

 

[01slonoma]

Have a great vacation, Brotha. Enjoy yourself, but not too much. ;-)

-Lee

 

[JonRubio]

Cayman islands... Tough life huh? haha

Lol I love it here it's paradise!

I sent you an email on Facebook but wanted to send one here as well. Thank you for keeping such a great log going. Enjoy your vacation.

Chad

I received it and thanks!

Wow pricey lol have a fun vacation bro get some pics for me you did a great log for us

O yeah everything is expensive here and thank you! I think I'm going to just update the thread with a final review when I get back. I tried working out without it yesterday and it didn't end well lol

Have a great vacation, Brotha. Enjoy yourself, but not too much. ;-)

-Lee

Thanks man!



Finally got the code for my dads wifi here in the islands! I feel connected to the world again :lol:

 

[JonRubio]

Guys.... I'm craving blueberry prodigy right now. I've even been thinking about it for days :lol:
The flavor really grew on me an I can't wait to take a scoop when I get back.

 

[howwedo107]

Guys.... I'm craving blueberry prodigy right now. I've even been thinking about it for days :lol:
The flavor really grew on me an I can't wait to take a scoop when I get back.

That's what I love to hear bro!!! Invalid Link Removed

Check it bro we may end up a nutra if we are ever so blessed

 

[JonRubio]

Flying home today guys! Get to finally workout tomorrow!

 

[howwedo107]

Flying home today guys! Get to finally workout tomorrow!

Awesome my man!!! Hope it all went well!!!

 

[JonRubio]

Just got home guys, Final Review will be up tomorrow after a gym day. I am not expecting to break any PR or anything after having a crappy diet for a week lol

 

[howwedo107]

Just got home guys, Final Review will be up tomorrow after a gym day. I am not expecting to break any PR or anything after having a crappy diet for a week lol

certainly have to fill us in on this awesome food you ate anything exotic?

 

[roblasane]

I went there on my honeymoon and we took a cab to this Italian place . It was on top of this small mountain and the food was so good we went there every night. Even though meals were included this place was off the charts food wise. Side note: a week off from the gym can do wonders. I bet you are stronger coming back.