I honestly don't understand how Steve's products can accomplish so much while seeming so subtle, but Joint XT seems to be doing wonders.
Background:
In my 20+ years of gym rat life the golfers elbow (as well as tops of hands like what some people call carpal tunnel syndrome, except mine spans the entire hand from knuckles to wrist) will get very sore. Now by sometimes I mean usually in cold months (January is notorious for me), and not every year. One year it was so bad I thought I was going to lose my grip doing 25ft rope climbs with wide grip when I was competing.
In the past I've associated the pain / injury with grip, and leanness (i get more injuries when leaned out). However this year it didn't start until late winter/early spring. I have often kept it at bay with lots of light work db work (curls, keep elbows moving). I'm also floating at 193lbs opposed to my normal 180-184
I felt it increasing so I knew I needed to do something before it became a problem. I'm about 80/20 consistent with fishoil and collagen but have been on the Joint XT for about 2 weeks now and my elbow pain is completely gone. I'm still golfing as much as possible and lifting as heavy as I can, I've taken no real breaks or deloads.
Anyways, my brief experience on Joint XT so far seems to be fantastic.
Background:
In my 20+ years of gym rat life the golfers elbow (as well as tops of hands like what some people call carpal tunnel syndrome, except mine spans the entire hand from knuckles to wrist) will get very sore. Now by sometimes I mean usually in cold months (January is notorious for me), and not every year. One year it was so bad I thought I was going to lose my grip doing 25ft rope climbs with wide grip when I was competing.
In the past I've associated the pain / injury with grip, and leanness (i get more injuries when leaned out). However this year it didn't start until late winter/early spring. I have often kept it at bay with lots of light work db work (curls, keep elbows moving). I'm also floating at 193lbs opposed to my normal 180-184
I felt it increasing so I knew I needed to do something before it became a problem. I'm about 80/20 consistent with fishoil and collagen but have been on the Joint XT for about 2 weeks now and my elbow pain is completely gone. I'm still golfing as much as possible and lifting as heavy as I can, I've taken no real breaks or deloads.
Anyways, my brief experience on Joint XT so far seems to be fantastic.