Joint pain

Nathan1722

Member
I'm done one month if my epi and 1 andro run I'm running them at typical dose 500 epi and 330 1 all of a sudden today my left elbow and wrist started to really hurt on the incline press after a two day break Ive upped my fish oil going to start on glucosamine msm and chronditin I wanted to add in sup3r 11 would this make it worse or I can go ahead with it?
 
I don't think it would make it worse but I'd recommend getting on a good joint supp like joint support xt or achilles.
 
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