A couple of the people that I work with both said that it kinda made them a little constipated. I never had an issue with it but I do drink a lot of water and eat a lot of fiber.
I'm sure there are other products out there, maybe Leviathan Reloaded by Palo Alto. Try a search on the board and see what others are taking. I'm currently taking Leviathan and I like it.
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