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It begins today! Test cyp and Anadrol

SR83 said:
Oh I know. Just hard taking more than 2 weeks off of a bodypart. Especially a weakness
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Yeah or a very important muscle group. I haven't been able to squat or deadlift really heavy ever since I hurt my left glute, I've been improvising like a bitch.
 
Dr.Stri8ed said:
Yeah or a very important muscle group. I haven't been able to squat or deadlift really heavy ever since I hurt my left glute, I've been improvising like a bitch.
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How long ago was that? I remember you mentioning it
 
Well ended cutting anadrol at 5 weeks mid last week. How long til any weight loss from stopping will be off? Strength still crazy still great pumps. I do feel like I look even slightly more cut up than the past 2 weeks. Considering grabbing something for weeks 10-16. Still debating. Back day will be posted soon
 
SR83 said:
Well ended cutting anadrol at 5 weeks mid last week. How long til any weight loss from stopping will be off? Strength still crazy still great pumps. I do feel like I look even slightly more cut up than the past 2 weeks. Considering grabbing something for weeks 10-16. Still debating. Back day will be posted soon
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Have u been drying out any?
 
Day 37-Back

Widegrip pulldowns
Warmup
160x15
200x15
220x10
220x7

Dual pulley row
70x15
90x12
110x10

Cable closegrip low row
160x15
200x13
240x10
260(stack) x8

Hammer strength low row
Flex Lewis style. Big stretch and hold for a good second or 2 at the top
180x12
180x12
180x12
180x12

Hammerstrength reverse grip high row
Only plates added up
140x12
140x10
140x10
 
Dr.Stri8ed said:
Have u been drying out any?
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What would that look/feel like? I feel I look slightly lower bodyfat a little more cut up and vascular. So i mean could have been the little bit of water anadrol had me holding its been about 6 days since I cut it
 
SR83 said:
What would that look/feel like? I feel I look slightly lower bodyfat a little more cut up and vascular. So i mean could have been the little bit of water anadrol had me holding its been about 6 days since I cut it
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That could very well b what happened.
 
Day 38- Legs

Warmed up on extensions

Hack Squat
90x15
180x15
360x15
450x12
540 (12 plates) x 10

Smith Front Squats. (only plates added up)
180x10
180x8
180x7

Standing Leg curls
70x15
90x15
90x15
90x15

Standing Calves
120x15
160x15
160x15
160x12
120x10 slow reps

Laying ham curls
95x13
95x12
95x12

Exhausted. Hacks and front squats killed me. And its like 80 degrees and I am a cold weather person so it just took it out of me. Hope all your lifts and cycles are going well
 
SR83 said:
Day 38- Legs

Warmed up on extensions

Hack Squat
90x15
180x15
360x15
450x12
540 (12 plates) x 10

Smith Front Squats. (only plates added up)
180x10
180x8
180x7

Standing Leg curls
70x15
90x15
90x15
90x15

Standing Calves
120x15
160x15
160x15
160x12
120x10 slow reps

Laying ham curls
95x13
95x12
95x12

Exhausted. Hacks and front squats killed me. And its like 80 degrees and I am a cold weather person so it just took it out of me. Hope all your lifts and cycles are going well
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Nice weight bro. Killed it! My cycles good... just left a murder scene on arm day
 
That's a strong leg day bro fur sure. As for me I'm battling the flu so my training is good but I can't push it too hard.
 
SR83 said:
Day 38- Legs

Warmed up on extensions

Hack Squat
90x15
180x15
360x15
450x12
540 (12 plates) x 10

Smith Front Squats. (only plates added up)
180x10
180x8
180x7

Standing Leg curls
70x15
90x15
90x15
90x15

Standing Calves
120x15
160x15
160x15
160x12
120x10 slow reps

Laying ham curls
95x13
95x12
95x12

Exhausted. Hacks and front squats killed me. And its like 80 degrees and I am a cold weather person so it just took it out of me. Hope all your lifts and cycles are going well
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Solid leg day bro! I had to take a few days off for a bucks night but I'm back at it now! Six days off with nothing to do except train, eat and sleep!
 
Lukef2000 said:
Solid leg day bro! I had to take a few days off for a bucks night but I'm back at it now! Six days off with nothing to do except train, eat and sleep!
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Awesome man. A good break is needed occasionally
 
Hit shoulders yesterday and arms today. Needed a break from rexording it. Knee popped out and back in while reaching for something in my car cause i had it at a weird anglr. Hurt like a bit ch
 
SR83 said:
Hit shoulders yesterday and arms today. Needed a break from rexording it. Knee popped out and back in while reaching for something in my car cause i had it at a weird anglr. Hurt like a bit ch
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Discolated both of my knees, that sh*t sucks.
 
So any opinions are thoughts just shoot them out there. Would it be completely dumb to take an entire werk off mid cycle? Like this coming Monday-next Sunday? I just feel like all these tiny injuries are a sign. Or would you just be careful and hold out and take it a month or 2 after cycle? Which would be October for me
 
SR83 said:
So any opinions are thoughts just shoot them out there. Would it be completely dumb to take an entire werk off mid cycle? Like this coming Monday-next Sunday? I just feel like all these tiny injuries are a sign. Or would you just be careful and hold out and take it a month or 2 after cycle? Which would be October for me
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It wouldn't b so bad, you'd have more time to better recover.
 
I hate taking the weekend off. 7 days would be rough. My girlfriend would love that week though hahaha
 
well instead i just got testoviron test enthate im going to do 500 mg a week of the test enthate and add deca durabolin to that or maybe anadrol. im gonna run it for 10 weeks. and do a pct of paviron right now im unsure of how much paviron i should use. 25 to 50mgs a day i assume after the cycle but i need some help of what i should use in the pct clomid, nolvadex or the paviron i think i could do paviron and clomid both, im new to this by the way it is my second cycle and the most info i can get the best.
 
Alright guys, hitting back hard tomorrow then I will be taking Tuesday-Sunday off and coming back fresh next Monday
 
Thanks guys. Yeah I dont know whats going on with my weight but I am down to 204. My high point this cycle was 212.. So this week im going to up my calories to 4700-5000 from 4000. Should I bump the test to 750/week? Or stick to 625/week?
 
SR83 said:
Thanks guys. Yeah I dont know whats going on with my weight but I am down to 204. My high point this cycle was 212.. So this week im going to up my calories to 4700-5000 from 4000. Should I bump the test to 750/week? Or stick to 625/week?
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F*ck it why not.
 
Hey second cycle just trying to get some advice

6'1 hight
210 weight 14% body fat
Trying to gain 20 pounds of lean muscle
In 3 months

I have a 6 week supply of adrol and a
12 week supply of sus and test E
Any advice on how to run an pct would be great

I've also heard instead of milk thistle I can flush with ridiculous amounts of water ?
 
locco12 said:
Hey second cycle just trying to get some advice

6'1 hight
210 weight 14% body fat
Trying to gain 20 pounds of lean muscle
In 3 months

I have a 6 week supply of adrol and a
12 week supply of sus and test E
Any advice on how to run an pct would be great

I've also heard instead of milk thistle I can flush with ridiculous amounts of water ?
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Make a thread bro, I'll help u out. I don't wanna hijack his.
 
Im ready to lift haha It was nice to have a week off I hit back real hard onMonday with a buddy and biceps. So first lift will be Monday either chest or back. Im so ready!
 
SR83 said:
Im ready to lift haha It was nice to have a week off I hit back real hard onMonday with a buddy and biceps. So first lift will be Monday either chest or back. Im so ready!
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F*ck some **** up bro!
 
Read through some of GH15's posts, going to try a new approach with my chest since my arms and delts are strong points and my chest is a weak point. Pretty excited about it
 
SR83 said:
Read through some of GH15's posts, going to try a new approach with my chest since my arms and delts are strong points and my chest is a weak point. Pretty excited about it
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DBs build my chest like crazy bro.
 
SR83 said:
Ive always used barbell or dumbell but apparently my triceps an delts take over. Chest day in 20. Ill post it after
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I can't use barbells due to left shoulder issues but ever since u switched to dumbbells my strength has shot up and my chest has had major improvements!
 
I look fat but I like how my legs are coming along :p. after oatmeal and water btw :p
 

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Day50- Chest/Calves

Hammerstrength incline press
Nice long warmup (weights added only)
180x12. Going slow and pinching
230x12
250x10
250x10

Dumbell decline (smith was taken)
75s x 11 kinda felt clavicle injury fml
75s x 10
75s x 10
Could have gone heavier, just dont want to push too hard yet. Testing my injury

Dumbell flyes flat
45s x 10
45s x 10
45s x 9

Cable flyes
25s x 10
25s x 10

Standing Calves
120x15
140x12
140x11
160x10
180x8
 
daaaamn quadzilla's in the house! now if only i could get my legs looking like that at my 6ft 3 height, would be nice to look like i actually did weights as opposed to being a runner :D
 
SkubaSteve89 said:
daaaamn quadzilla's in the house! now if only i could get my legs looking like that at my 6ft 3 height, would be nice to look like i actually did weights as opposed to being a runner :D
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Haha yeah its a little easier being 5'6-5'7 :p
 
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