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is this a good stack

kingDOM

kingDOM

New member
Cytosport creapure
Sterol complex
Usp labs powerfull
CLA
dexyfen in am
Beyond raw refine befor workouts
 
Goals?

Stack for what? Cut? Bulk? Recomp? Wallet desolation? Annoying the Wife buying supps?...
 
Im 250 now. I wanna get down to 240 and then bulk back up to about 245. I lift every other day and run like twice a week. My carbs stay under 100 and i limit fat to next to none.
 
Then no , that stack won't work for a cut without proper planning and good dieting , no stack will. Supplements come last , first is DIET , then comes proper training and commitment to this lifestyle , then comes proper rest , learning to train properly with years of experience and proper form , and then come in supplements :).

Your stack:
-Steak
-Eggs
-Tuna
-Complex Carbs
-Good read on BBing and beginner training programs
-Chicken
-Turkey

Now once you become pro at the past stuff , this supplements will be turned into Designer Compounds in your system once it reaches a proper anabolic state and they will become:

-Steakadrol
-Carbohydrol
-Methyl-Fatsodrol

And you will then be able to consider supps :)!
 
Celorza said:
Then no , that stack won't work for a cut without proper planning and good dieting , no stack will. Supplements come last , first is DIET , then comes proper training and commitment to this lifestyle , then comes proper rest , learning to train properly with years of experience and proper form , and then come in supplements :).

Your stack:
-Steak
-Eggs
-Tuna
-Complex Carbs
-Good read on BBing and beginner training programs
-Chicken
-Turkey

Now once you become pro at the past stuff , this supplements will be turned into Designer Compounds in your system once it reaches a proper anabolic state and they will become:

-Steakadrol
-Carbohydrol
-Methyl-Fatsodrol

And you will then be able to consider supps :)!
Click to expand...

Agree with everything except proper form. Too vague, I think its what works best for you without sacrificing ones health. Not everything works the same for anyone.

You know I'm just busting ya Celorza:) Great advice man, you've come far.
 
rome32 said:
Agree with everything except proper form. Too vague, I think its what works best for you without sacrificing ones health. Not everything works the same for anyone.

You know I'm just busting ya Celorza:) Great advice man, you've come far.
Click to expand...

Hahahaha reps for being a good bro! Thanks for the support man , and true the proper form is just an ideal , being a bit more specific , working on completing proper repetitions or amount of repetitions while still stimulating the slow and fast twitch muscle fibers , while NOT losing focus of safety concerns and always being careful. ;p! There a bit more specific brosef!
 
Celorza said:
Hahahaha reps for being a good bro! Thanks for the support man , and true the proper form is just an ideal , being a bit more specific , working on completing proper repetitions or amount of repetitions while still stimulating the slow and fast twitch muscle fibers , while NOT losing focus of safety concerns and always being careful. ;p! There a bit more specific brosef!
Click to expand...

Sounds good to me man! Haha
 
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