Is this a decent stack for t-boost and post workout?
- Thread starter UCSMiami
- Start date
scoooter
Well-known member
Post work out, not so much.
Glutamine is decent for stomach and digestive, not sure about any Tboost effects from it, timing not an issue
HMB is to prevent catabolism, good for after WO but the timing could be any time
L-Arg/Cit good for circulation, better before WO
All others are a decent stack that reportedly support Tboost due to various effects, however, you may want to use these through out the day and not specifically after WO.
The post workout window is effective for protein.
Glutamine is decent for stomach and digestive, not sure about any Tboost effects from it, timing not an issue
HMB is to prevent catabolism, good for after WO but the timing could be any time
L-Arg/Cit good for circulation, better before WO
All others are a decent stack that reportedly support Tboost due to various effects, however, you may want to use these through out the day and not specifically after WO.
The post workout window is effective for protein.