Is Sublingual Methyl B12 as effective as subcutaneous?

[poison]

Just curious. How well is Methyl B12 absorbed through sublingually?

 

[Krieger00]

No, SubQ by far is better absorption. Sublingual has shown to not be as effective. SubQ is also delivered faster as well..though you may not notice as much of an effect if your not B12 deficient

 

[poison]

Interesting, thank you for the reply!