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IS METABOLIC DAMAGE THE REASON YOU’RE NOT LOSING WEIGHT?
The question on everybody’s minds these days is, “Why am I gaining weight?” There are several reasons for this to happen, however, most people simply find an excuse such as they don’t have time to exercise, they’ve been too busy to fit in a workout, or the fallacy that they’re just “big boned.” But what if there is an actual reason — like metabolic damage? Is that a legitimate reason you’re not losing weight (even if you’re trying)? I very well could be.
Sure, you could examine someone’s lifestyle and pinpoint the reason why they could be gaining weight, such as they have terrible genetics, their nutrition is terrible, they haven’t worked out in weeks, they are under a lot of stress, they have a condition that is causing them to gain weight, they are on a new medication… the list goes on and on. But the one thing that really doesn’t come up in conversation these days is metabolic damage. And it could be the root cause and reason why you’re not losing weight.
https://www.ironmaglabs.com/2022/is-metabolic-damage-the-reason-youre-not-losing-weight/
The question on everybody’s minds these days is, “Why am I gaining weight?” There are several reasons for this to happen, however, most people simply find an excuse such as they don’t have time to exercise, they’ve been too busy to fit in a workout, or the fallacy that they’re just “big boned.” But what if there is an actual reason — like metabolic damage? Is that a legitimate reason you’re not losing weight (even if you’re trying)? I very well could be.
Sure, you could examine someone’s lifestyle and pinpoint the reason why they could be gaining weight, such as they have terrible genetics, their nutrition is terrible, they haven’t worked out in weeks, they are under a lot of stress, they have a condition that is causing them to gain weight, they are on a new medication… the list goes on and on. But the one thing that really doesn’t come up in conversation these days is metabolic damage. And it could be the root cause and reason why you’re not losing weight.
https://www.ironmaglabs.com/2022/is-metabolic-damage-the-reason-youre-not-losing-weight/
