Is it ok to premix Protein Shake

[A1RxForcE1z]

Right before I workout I mix my iso whey protein shake
Than store it in the fridge
My question is by doing that does it degrade the shake in anyway
I drink it right after i workout that's like 1 hour and a half later.

 

[Omen]

Right before I workout I mix my iso whey protein shake
Than store it in the fridge
My question is by doing that does it degrade the shake in anyway
I drink it right after i workout that's like 1 hour and a half later.

No.

 

[Marcus ATW]

Protein is good for about 24 hours after blended. Just make sure you blend it up again.

 

[RedwolfWV]

Thats good to know. I get paranoid if a shake sits in my thermos for more than 8 hours when I'm at work.

 

[Marcus ATW]

:cheers:

 

[A1RxForcE1z]

Thanks for the replies
You guys are very helpful :thumbsup:

 

[Marcus ATW]

:goodpost: