mark118
Active member
ive been fully loaded on the creatine mono for ~4 weeks now, and ive been pulsing SD once per week except last week when i tried it twice/wk
in just 2.5 weeks my weight is up ~0.5kg. i feel like i look slightly better too
however, is it the efffects of the SD on the sessions ie working harder, better recovery, increased protein synthesis etc... OR is it primarily the effects of the SD in terms of glycogen retention (in spite of being on creatine)
thanks guys!
in just 2.5 weeks my weight is up ~0.5kg. i feel like i look slightly better too
however, is it the efffects of the SD on the sessions ie working harder, better recovery, increased protein synthesis etc... OR is it primarily the effects of the SD in terms of glycogen retention (in spite of being on creatine)
thanks guys!