looking for those yates wings baby!
Now that's a BACK !looking for those yates wings baby! View attachment 119863
haha no skinny dippin here, only chunky dunkinNice update. Glad you're putting on a good amount of mass. I say shred up for summer-probably because I'm pretty fat right now lol.
I am up 6.5 lbs. Maintenance at 225bw for me was about 3800 cals. I am at 4500-4800 dailyhow much weight have you gained so far and how much of a caloric surplus do you think you are in
so do you think you have gained fat as well? cause im not sure how much of a caloric surplus i should be inI am up 6.5 lbs. Maintenance at 225bw for me was about 3800 cals. I am at 4500-4800 daily
That's good to know. I'll be doing a mini cut for 4 weeks starting next week and then hop on to the cycle. My metabolism might become a bit slow cause of the cut so I guess in the beginning I'll have to take it slow.The fat gain though is not noticeable as I am still extremely vascular, so negligible
Good thing it only hit the storage bldg and everyone is OK.Hey guys sorry I haven't updated in a day or so. Had a small storage building on my property get hit by lightning and literally exploded. Been cutting things apart with saw and sledgehammer throwing things in a dumpster for 2 days, literally all day. It's all good wanted to remove this one but not this messy obviously. I will get back to this later, and let you know what I plan on for pct, however if you have read into my post to start, I plan on bridging into some strong compounds still. So I will lay that out soon. Still haven't decided as to what yet, but the size I have put on since starting this is definitely more than expected. The appetite boost was great as well.
Thanks koi, Go Hawks brother!Good thing it only hit the storage bldg and everyone is OK.
Awesome. Cant wait to hear what you have planned for pct and your bridge.Hey guys sorry I haven't updated in a day or so. Had a small storage building on my property get hit by lightning and literally exploded. Been cutting things apart with saw and sledgehammer throwing things in a dumpster for 2 days, literally all day. It's all good wanted to remove this one but not this messy obviously. I will get back to this later, and let you know what I plan on for pct, however if you have read into my post to start, I plan on bridging into some strong compounds still. So I will lay that out soon. Still haven't decided as to what yet, but the size I have put on since starting this is definitely more than expected. The appetite boost was great as well.
Awesome! Thanks for the log and I will follow along on the bridge.Finished up the mandro. Product was very nice. I have gained about roughly 8lbs. I still feel as strong as when it kicked in. I have definitely gained size in my chest as it was my main focus while running this. Vasculairity has gone up considerably especially in forearms. I will update with more when I get a chance here, helping family move. I have started the bridge over today and will start and link to another thread on it when It gets going.
ya fricken flash let me try to fix thatcolor kind of throws me off but you look bigger for sure. I really notice the chest and forearms. good work man
color kind of throws me off but you look bigger for sure. I really notice the chest and forearms. good work man
yeah he has definitely put on some mass. Let us know how it goes. I will be running this stack in a month or so as well.Gotta say you've really made me interested in the product. I'm leaning towards the Mandro stack to get both 1-ad and 4-ad.
Great work man!!!!!
Dude your forearms blew up!!
Thanks LeanEngineer I really appreciate the opportunity and would love to log anything for you again! Next time I hopefully wont have a storage building explode in my yard lol! That was crazy, sounded like a bomb going offThanks for the log and pics man! Awesome improvement and results!
thanks brother, looking forward to cut up a bit here in next few week in preparation of mass mayhem this winter :smite:Definite improvement in the chest and forearms - wow! Great job!
Heck yeah all day Lady!Woah, huge difference!!!! GAINZ on GAINZ on GAINZ.
Thanks buddy! Did supermandro some real justice with some strict mean raw iron!I guess this log passed me by. Gj bro!
Thread starter | Similar threads | Forum | Replies | Date |
---|---|---|---|---|
Baywatch Star Transforms His Body See What He Took | IronMag Labs | 0 | ||
Baywatch Star Transforms His Body See What He Took | IronMag Labs | 0 | ||
Pow Wow Transforms With LG's Bulk Andro Kit | Supplement Logs | 242 | ||
Bruno Transforms with Help from Muscle Pharm's Arsenal | Workout Logs | 28 | ||
Megan Fox err...transforms... | General Chat | 25 |